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• Sleep Cycles and Health: Role of Sleep Stages, Circadian Rhythms, and Lifestyle Factors on Optimizing Physical Performance and Mental Well-Being – a literature review

  Marta Rutkowska, Mateusz Bieńko, Tomasz Król, Michalina Toborek, Magdalena Marchaj, Karolina Korta, Anna Putra, Natalia Niedziela, Mikołaj Margas, Karolina Bednarz

  53398

  2024-08-15
• The Impact of Good-Quality Sleep on Effective Learning

  Tymon Lewalski, Joanna Słuchocka, Martyna Florczyk, Oskar Lewalski, Lidia Płuciennik, Klaudia Jeruć

  70036

  2026-03-28
• Sleep Disturbances in Psoriatic Arthritis: A Bidirectional Link Between Inflammation, Pain, and Disease Activity

  Magdalena Kolanko, Julia Grabowska, Adriana Dojs, Agata Góral

  75029

  2026-09-17
• The Impact of Cannabidiol (CBD) on Sleep Quality: A Review of Mechanisms and Clinical Evidence

  Aleksandra Miszkurka, Marcin Komorowski, Aleksandra Zagajewska, Joanna Piecek, Michał Janiszewski, Dominika Ziętara, Kacper Kmieć, Marta Omiecińska

  67087

  2025-12-25
• The Effects of Exercise Timing, Intensity and Modality on Sleep Quality in Recreational Athletes: A Narrative Review

  Alicja Benecka, Aleksandra Blicharz , Wojciech Kozdraś, Gabriela Szewczyk, Elżbieta Bukowczan, Ewa Wiench, Alicja Zając, Magdalena Kloc, Bartosz Niciński, Damian Broda, Agnieszka Benecka

  74220

  2026-08-13
• The Crucial Link Between Sleep and Health

  Magdalena Tomaszewska, Monika Brzozowska, Wiktoria Wardal, Natalia Furlepa, Robert Rzenno, Karolina Wojciechowska, Marcelina Matuszewska, Katarzyna Wicha, Natalia Sidz, Wiktoria Jedlikowska

  59652

  2025-04-22
• Smartphone Blue Light Exposure, Sleep Quality, and Athletic Recovery in Athletes: A Narrative Review

  Dawid Sobański, Wiktor Jabłoński, Adam Perek, Klaudia Kapelka, Julia Raszewska, Julia Anna Świerczek, Weronika Targosz, Gabriel Mandera, Aleksandra Wesołowska, Karolina Pyrtek

  72474

  2026-05-30
• Physical Activity and Sleep Quality in Adolescents and Young Adults: A Comprehensive Literature Review

  Michał Szatkowski, Paulina Kryszpin, Zofia Kania-Bonicka, Natasza Krajewska, Wiktor Michniak

  72495

  2026-05-30
• Sleep quality and reproductive health in physically active women - the literature review

  Katarzyna Milewska-Plis, Igor Kłak, Jan Szerocki, Wiktoria Nowakowska, Katarzyna Bartnik, Katarzyna Chwaleba, Ksenia Mazur, Monika Karalus, Weronika Curyło, Alina Grudina

  62324

  2025-07-12
• Sleep Disturbance as a Mediator Between Chronic Skin Diseases and Mental Health Disorders

  Katarzyna Chmura, Marta Bonarska, Katarzyna Kowalska, Paulina Kwaśniewska, Joanna Monika Najbar, Marta Pyziołek, Katarzyna Rendaszka, Małgorzata Stróżna, Barbara Zimnoch

  66862

  2025-12-06
• Impact of Allergic Rhinitis-Induced Sleep Disruption on Cognition and Physical Performance in Athletes: A Narrative Review

  Piotr Szymański, Anna Hajduk, Jagoda Stańska, Aleksandra Baranowska, Aleksandra Dobrzańska, Kacper Kmieciak, Klaudia Borycka, Aleksandra Szymańska, Filip Kostanek, Maria Berek

  75153

  2026-09-16
• Sleep Disturbances and Depression: A Narrative Review of the Bidirectional Relationship, Mechanisms, and the Role of Physical Activity

  Eliza Kuchta, Kacper Wrzosek, Maria Leśniak, Kacper Ponikowski, Kornelia Kuchta, Halina Piecewicz-Szczęsna

  73039

  2026-07-12
• Physical activity in childhood and adolescence and its effects on the development of depression

  Krzysztof Bogdański, Zuzanna Kruszyńska, Anastasiya Aleshchyk, Michał Adamczak, Marcel Majewski, Bogumił Libura, Martyna Lazar, Łukasz Szkaradowski, Szymon Baranowski, Julia Lewańska

  74422

  2026-08-13
• Daridorexant as a new dual orexin receptor antagonist for insomnia - a literature review

  Wiktoria Izdebska, Patrycja Sornek, Jakub Stanek, Anna Kaźmierczak, Klaudia Perkowska, Agata Borkowska, Anna Kiełb, Igor Pawlak, Anna Mich, Radosław Ciesielski

  55710

  2024-10-27
• Alcohol Use in Sport: Effects on Performance, Recovery, and Health Outcomes in Recreational and Competitive Athletes — A Narrative Review

  Michał Zięty, Karolina Banyś , Aleksandra Flis, Maria Jóźwicka, Julia Łuczak, Piotr Makowski, Jan Tomasik, Wiktor Wojtyniak, Dominik Woźniak

  74485

  2026-09-02