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• Will melatonin supplementation become a new form of obesity treatment? A review of recent literature.

  Natalia Żak, Aleksandra Błaszczyk, Aldona Pażyra, Natalia Kusak, Barbara Jaworska, Paweł Stanicki

  54679

  2024-09-23
• Therapeutic Potential of Melatonin: Multifaceted Applications in Muscle Health, Metabolic Disorders and Cardiovascular Disease

  Martyna Dydyk, Jakub Wójcik, Ewa Błaszczak, Piotr Malinowski, Urszula Kopczyńska, Cezary Kopczyński, Kinga Gurdak, Martyna Michalska, Aleksander Małachowski, Aleksandra Zając

  55921

  2024-11-12
• Sleep Disturbances, Melatonin, and Tryptophan Metabolism in Irritable Bowel Syndrome: A Comprehensive Review

  Nina Kiersznowska, Małgorzata Buchman, Anna Bogacka , Anna Górowska, Martyna Sobiś, Natalia Janik, Julia Janowiak, Zuzanna Wadowska, Julia Lenart, Barbara Miłek

  67050

  2025-12-28
• Melatonin receptor agonists in neurodegenerative diseases and psychiatric disorders

  Nicola Dyrek, Magdalena Balwierz, Marcin Łata, Agnieszka Kosińska

  54717

  2024-09-23
• Managing Blue Light Exposure: Impacts on Sleep Quality and Circadian Health

  Alicja Grzelak

  56741

  2024-12-27
• Jet lag: an underestimated factor in reduced physical performance in athletes

  Michał Tokarski, Angelika Tokarska, Paula Bieganek

  53879

  2024-08-28
• Use of amitriptyline, bupropion and agomelatine in the treatment of non-depressive disorders: a review of mechanisms and therapeutic indications

  Piotr Czerniak, Julia Buszek, Michał Medygrał, Przemysław Koszuta, Małgorzata Dydoń-Pikor, Katarzyna Pajdak-Gicala, Maciej Kawecki, Adrianna Antoszewska, Weronika Bargiel, Sylwia Buszek

  58924

  2025-03-08
• Smartphone Blue Light Exposure, Sleep Quality, and Athletic Recovery in Athletes: A Narrative Review

  Dawid Sobański, Wiktor Jabłoński, Adam Perek, Klaudia Kapelka, Julia Raszewska, Julia Anna Świerczek, Weronika Targosz, Gabriel Mandera, Aleksandra Wesołowska, Karolina Pyrtek

  72474

  2026-05-30
• Monitoring and Improving Sleep Quality in Professional Athletes

  Marcelina Guzik, Zuzanna Wyleciał, Patryk Dąbrowski, Julia Ząber

  61154

  2025-07-07
• Managing Insomnia: A Review of Pharmacological and Non-Pharmacological Approaches

  Martyna Kłossowska, Magdalena Badziąg, Karolina Skonieczna, Paulina Szulc, Laura Kurczoba, Olimpia Wiciun, Olga Kądziołka, Kacper Ordon

  60430

  2025-06-03
• Antioxidants in Sport: Exercise-Induced Oxidative Stress, Dietary Strategies, and Performance Outcomes – A Review

  Tamara Korohod, Martyna Pietrzak-Chmiel , Paulina Ramaneckaite, Agnieszka Binkiewicz, Maciej Ślesik

  68197

  2026-01-31
• Pharmacological and Non-Pharmacological Strategies for Enhancing Sleep Quality in Athletes

  Paulina Tymińska, Julia Frączek , Karolina Borówka, Wiktoria Donocik, Piotr Górka, Natalia Kawka

  60176

  2025-05-11
• Use of Psychotropic Medications in Athletes: Clinical and Legal Aspects - Narrative review

  Natalia Marta Bruska, Andrii Bilyk, Mateusz Kubicki, Adam Wolski, Przemysław Kołodziej, Maria Król, Bartłomiej Błaszkowski, Wiktoria Michnowska, Paweł Pustuła, Mieszko Czapliński

  68109

  2026-01-27
• Mitigating the Adverse Effects of Night Shifts: A Review of Strategies for Enhancing Health Outcomes in Shift Workers

  Paulina Wasiewicz-Ciach, Marcelina Teresa Marzec, Maciej Choiński, Piotr Kuczyński, Anna Marszałek, Aleksandra Wydra-Rojek, Aleksandra Łakoma, Weronika Zofia Marzec, Katarzyna Kutyla, Wojciech Jan Mokot

  54237

  2024-09-01
• Hair Loss: Pathogenesis and Prevention: A Literature Review

  Teresa Sowińska, Mikołaj Łabuda, Aleksandra Słojewska , Agata Kotkowiak, Oliwia Mentel, Adrianna Bogucka , Agnieszka Szema, Klaudia Królikowska, Jakub Sikora , Karolina Knychalska

  59999

  2025-05-10
• The Impact of Cannabidiol (CBD) on Sleep Quality: A Review of Mechanisms and Clinical Evidence

  Aleksandra Miszkurka, Marcin Komorowski, Aleksandra Zagajewska, Joanna Piecek, Michał Janiszewski, Dominika Ziętara, Kacper Kmieć, Marta Omiecińska

  67087

  2025-12-25
• Sleep quality and reproductive health in physically active women - the literature review

  Katarzyna Milewska-Plis, Igor Kłak, Jan Szerocki, Wiktoria Nowakowska, Katarzyna Bartnik, Katarzyna Chwaleba, Ksenia Mazur, Monika Karalus, Weronika Curyło, Alina Grudina

  62324

  2025-07-12
• Mechanisms linking blue light exposure, circadian misalignment and metabolic dysregulation in adolescents

  Natalia Staszko, Kamila Bała, Alicja Biskup, Julia Smagowska, Jakub Zbroniec, Małgorzata Bukowska

  68635

  2026-02-12
• Social Jetlag as an Independent Risk Factor for Cardiometabolic Diseases: The Role of Circadian Rhythm Irregularity

  Klaudia Brzoza, Filip Matusiak, Michał Kociński, Patryk Iglewski, Michał Pietrasz, Anna Komarczewska

  68214

  2026-02-04