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Pedagogy and Psychology of Sport

Physiotherapeutic management in the separation of the white borderline
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Physiotherapeutic management in the separation of the white borderline

Authors

  • K. Kubiak Student Scientific Circle at the Department of Fundamentals of Physiotherapy Chair of Physiotherapy Collegium Medicum in Bydgoszcz Medical University in Toruń
  • K. Kwiatkowska Student Scientific Circle at the Department of Fundamentals of Physiotherapy Chair of Physiotherapy Collegium Medicum in Bydgoszcz Medical University in Toruń
  • M. Lamtych Student Scientific Circle at the Department of Fundamentals of Physiotherapy Chair of Physiotherapy Collegium Medicum in Bydgoszcz Medical University in Toruń
  • W. Zukow Faculty of Earth Sciences, Nicolaus Copernicus University in Torun, Torun https://orcid.org/0000-0002-7675-6117
  • K. Strojek Department of Physiotherapy, Collegium Medicum, Nicolaus Copernicus University in Torun

DOI:

https://doi.org/10.12775/PPS.2015.05.02.011

Keywords

physiotherapy, white border.

Abstract

Dissolution of the white border of the rectus abdominal muscle is a disruption of the functioning of the rectus muscle, which results in loosening of the white border. As a result, a characteristic muscle stretch is visible. This defect affects a significant number of pregnant women and is not just an aesthetic problem. There are many factors that contribute to the above-mentioned ailments. To get the best treatment results, it is important to diagnose the problem early. For this purpose, special tests are used. The ease with which they are made enables the patient to control the separation of the frontier by the patient. The implementation of therapy should take place already in the first days after delivery. It is important to start therapy with posture corrective exercises, breathing exercises and learning how to properly perform everyday activities. Then we implement exercises that involve the abdominal muscles. The exercise program can be supplemented with dynamic slicing. A holistic approach to the problem and combining different forms of therapy allows you to obtain optimal results.

References

Bochenek A., Reicher M., Anatomia człowieka. Tom I, Warszawa, Wydawnictwo Lekarskie PZWL 2012

Gołąb B., Podstawy anatomii człowieka, Warszawa, Wydawnictwo Lekarskie PZWL 2014

Opala-Bredzik A., Dąbrowski S., Postępowanie fizjoterapeutyczne w przypadku rozstępu mięśni prostych brzucha u kobiet w ciąży i po porodzie, Fizjoterapia 2009, 17,4, s. 67-70

Kmieć- Nowakowska J., Diagnozowanie i planowanie procesu terapeutycznego u kobiet z rozejściem mięśni prostych w ciąży i po porodzie, Praktyczna Fizjoterapia & Rehabilitacja, 1 (2017) nr. 79, s, 32-37

Bakken Sperstad J., Kolberg Tennfjord M., Hilde G., Ellström-Engh M., Bø1 K., Diastasis recti abdominis during pregnancy and 12 months after childbirth: prevalence, risk factors and report of lumbopelvic pain, British Journal of Sports Medicine 2016;50, s. 1092-1096

Benjamin D. R., van de Water A. T. M., Peiris C. L., Effects of exercise on diastasis of the rectus abdominis muscle in the antenatal and postnatal periods: a systematic review, Physiotherapy 100 (2014); s. 1-8

Słomko W., Zamojska P., Dzierżanowski M., Physiotherapy in the postpartum problems., Journal of Education, Health and Sport. 2017;7(4):323-333

Urtnowska K., Bułatowicz I., Radzimińska A., Woźniak M., Wiśniewski J., Zukow W., Fizjologiczne zmiany w układzie ruchu ciężarnej oraz związane z tym dolegliwości bólowe odcinka lędźwiowo-krzyżowego – badanie stopnia odczuwania bólu kręgosłupa w trakcie prawidłowo przebiegającej ciąży. Formerly Journal of Health Sciences. ISSN 1429-9623 / 2300-665X. Archives 2011 – 2014

Nobel E. Essential exercises for the childbearing Year, ed. 4. New Life Images, Harwich (MA), 1995, 81-105

https://osteopatia-warszawa.pl/rehabilitacja-rozejscia-kresy-bialej/?fbclid=IwAR2rnSszmTPx4QfJ2Ae24tQisaM2lRxEehKMGAJF9IHs2Uy4luAoVfwBqTo [dostępn: 28.04.2019]

Pedagogy and Psychology of Sport

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Published

2019-09-14

How to Cite

1.
KUBIAK, K., KWIATKOWSKA, K., LAMTYCH, M., ZUKOW, W. and STROJEK, K. Physiotherapeutic management in the separation of the white borderline. Pedagogy and Psychology of Sport. Online. 14 September 2019. Vol. 5, no. 2, pp. 183-190. [Accessed 1 November 2026]. DOI 10.12775/PPS.2015.05.02.011.
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Issue

Vol. 5 No. 2 (2019)

Section

Review Articles

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