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• A Systematic Review of the Influence of High-Intensity Interval Training on Body Composition and Synthesizing Evidence from Scientific Literature

  Aleksandra Borycka, Barbara Jędrzejewska, Maria Kotulska, Paulina Laskus, Martyna Lichman, Zuzanna Lubczyńska, Zofia Potocka, Jakub Przeradzki, Katarzyna Rząd, Magda Szyca

  76-86

  2023-05-09
• High-Intensity Interval Training and Its Effects on Cardiorespiratory Fitness and Body Mass Index in Children and Adolescents with Overweight or Obesity: A Narrative Review

  Oliwia Bolek, Oliwia Grzelak, Weronika Kuśmierczyk, Katarzyna Sordyl, Piotr Szczepański, Krzysztof Rogulski, Magdalena Majkowska, Maria Fengier, Justyna Kącikowska, Jakub Trzaskowski

  69806

  2026-03-24
• Dragon Fruit Giving Effect Against Malondealdehıde (MDA) Levels in Muay Thaı Athletes With Hıgh Intensıty Interval Traınıng (HIIT) Method

  Abdul Latif Rahman Hakim, Rachmah Laksmi Ambardini, Wildan Alfia Nugroho, Erick Burhaein

  190-198

  2018-10-27
• The Effect of High-Intensity Interval Training (HIIT) Protocols on Enhancing Aerobic and Anaerobic Capacity: An Experimental Study on a Sample of Athletes

  Saif Rasheed Ghanim

  67931

  2026-01-30
• High-intensity interval training in Diabetes Mellitus: A short systematic review

  Mateusz Nieczyporuk, Aleksandra Sikora, Martyna Skweres, Szymon Pucyło, Katarzyna Ceglarz, Jan Pielaciński, Aleksander Rudnik, Kinga Sikora, Gabriela Piotrowska

  58458

  2025-04-10
• The Effect of Polyphenol Supplementation on Recovery Following High-Intensity Interval Training

  Aleksandra Fałczyńska, Maria Wawrzyniak, Julia Linke, Karolina Szamałek, Dominika Kozłowska, Wiktoria Boral, Marek Dróżdż, Wiktoria Marzec, Stanisław Kopeć

  67848

  2026-01-12
• High-Intensity vs. Low-Intensity Exercise in the Management of Irritable Bowel Syndrome

  Paweł Zdebski, Dominika Dmowska, Mateusz Mierniczek, Maria Mierniczek, Aleksandra Bilińska, Ewa Gloc, Daniel Załęski, Karolina Rymska, Mikołaj Lewandowski, Maciej Krzesimir Kuświk

  67698

  2026-01-11
• The Impact of Physical Activity on Metabolic, Hormonal, and Psychological Profiles in Women with Polycystic Ovary Syndrome (PCOS): A Review of Current Evidence.

  Julia Frączek, Piotr Górka, Paulina Tymińska, Karolina` Borówka, Witold Kądziołka, Szymon Domagała, Natalia Kawka

  69791

  2026-03-24
• Physical activity in the treatment of metabolic dysfunction-associated steatotic liver disease (MASLD): a review of evidence, mechanisms, and practical clinical recommendations

  Maciej Wojewódzki, Małgorzata Styczyńska, Alicja Cyrzan, Jakub Zalewski, Adam Zysk, Mateusz Ząbek, Martyna Iwanowska, Beata Flis, Adrian Goss, Bartosz Fronczak

  69596

  2026-03-12
• A Review of Strategies for Achieving Simultaneous Muscle Mass Gain, Maintenance, or Minimal Loss During Fat Reduction: Insights from the Last 5 Years

  Volha Babrova, Weronika Wallach, Julia Twardowska, Solomiia Zhyvan, Iryna Segina, Jakub Wańcowiat, Monika Kołodziejczyk, Paulina Należna, Klaudia Brodowska, Natalia Matysek

  59391

  2025-03-17