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• Creatine supplementation: facts and myths

  Weronika Kawecka, Paweł Zalewski, Wiktor Wróblewski, Jan Biłogras, Martyna Borowska, Jakub Wróblewski

  54338

  2024-09-18
• Creatine as a Compound and Supplement Metabolism, Mechanism of Action, Effects, and Adverse Effects - A Review

  Szymon Szypulski, Aleksandra Zielińska, Sebastian Iwaniuk, Ignacy Maciejewski, Kinga Tylczyńska, Jakub Skiba, Maria Michalska, Kinga Kowalik, Zuzanna Skiba, Natalia Tylczyńska

  60164

  2025-05-05
• Creatine supplementation in sport and medicine - a review of recent reports

  Piotr Jagodowski, Łukasz Gawlik, Justyna Szpyra, Agnieszka Banaszek

  52680

  2024-07-10
• Effects of Creatine Supplementation on Central Fatigue, Cognitive Function and Recovery in Physically Active Individuals: A Narrative Review

  Katarzyna Kopeć, Julia Ceryn, Anna Wicher, Emilia Bolesta-Okuniewska, Konrad Borowski, Maja Radziwon, Aleksandra Marchwińska-Pancer, Oskar Pastuszek, Paweł Michalak

  75092

  2026-09-20
• Additional Benefits of Creatine Monohydrate Supplementation on Muscle Strength, Muscle Mass Gain and Training Performance - A Systematic Review

  Tadeusz Kuźnieców, Łukasz Karaban, Monika Paszkowska, Klaudia Mularczyk, Michał Borawski, Aleksandra Ciuła, Anna Jakubiak, Joanna Miśkiewicz, Patrycja Znamirowska, Magdalena Kupis

  60300

  2025-05-05
• Synergistic Role of Creatine Monohydrate in Mitigating Skeletal Muscle Wasting and Strength Decline during GLP-1 Receptor Agonist Therapy: A Comperhensive Review

  Aladdin Salama, Shafea Abdulla, Anhelina Kaminskaya, Sofiia Ivanchuk, Tetiana Savchak, Aleksandra Kurek, Dominika Domińczak, Patryk Górecki, Aleksandra Głowacka, Hubert Feretycki

  70226

  2026-04-04
• The impact of creatine supplementation on the development of kidney disease – literature review

  Mateusz Matczak, Karol Jasiński, Aleksandra Broda, Kacper Hoksa, Krzysztof Jodłowski, Ewa Dubniewicz, Paula Majewska, Alicja Staszek, Wiktoria Łoskot, Jan Szwech

  57864

  2025-02-10
• Beyond Athletic Performance: The Emerging Role of Creatine Supplementation in Clinical Medicine — A Narrative Review

  Mateusz Zimowski, Zuzanna Panas, Izabela Ślinko, Gabriela Kuliś, Ewa Dryl-Jarmoc, Kacper Krawczuk, Jakub Dziemiańczuk, Piotr Kadysz, Agata Kolanek, Mateusz Czajkowski

  71160

  2026-05-15
• Effects of creatine on strength, muscle mass, post-exercise recovery and anaerobic capacity in women - literature review

  Julia Tesyna, Karolina Kubala , Aleksandra Obszańska , Jakub Tomczyszyn, Melania Czapla, Kamil Marchlik

  74214

  2026-08-15
• Creatine Monohydrate in Non-Athletic Adults: Are Health Benefits Independent of Exercise? A Critical Review

  Natalia Drobińska, Yana Lavrenchuk, Hanna Kasprzak , Kacper Jaskulski, Krzysztof Wichman , Jan Szadkowski , Katarzyna Kowalenko , Zuzanna Olszowiec

  74381

  2026-08-11
• Creatine supplementation and renal safety: The nephron reserve hypothesis

  Michał Kasznicki, Mikołaj Kamela, Alicja Rogozińska, Emilia Skrzypek, Małgorzata Czechowska, Jakub Łącki, Karol Jackowiak, Michał Kalisiak, Natalia Micek, Wiktor Beśka

  72506

  2026-06-04
• Creatine Supplementation in Sport and Medicine: Efficacy, Safety, and Therapeutic Potential in the Light of Current Scientific Evidence

  Agata Wnęk, Alicja Biskup , Aleksandra Gniewkiewicz, Paulina Turzyńska, Zuzanna Hucała, Natasza Jankowska

  73174

  2026-07-16
• Dietary supplements in the sport

  Roksana Zdunek, Karolina Strus, Magdalena Madera, Sylwia Mazur, Krzysztof Marcinkowski, Natalia Dąbrowska, Emilia Nagórska, Aleksandra Kublińska

  51776

  2024-07-04
• From Plate to Performance: The Impact of Diet on Exercise Performance and Recovery

  Mikołaj Pograniczny, Adrianna Mielżyńska, Natalia Jańczyk , Adrianna Pacołta, Marcelina Nalepka, Jakub Pochopień, Dawid Walkowicz, Marlena Jankowska, Michał Presak, Karolina Baran

  59588

  2025-04-14
• Comprehensive Review of Dietary Supplements Used by Athletes: Types and Benefits

  Adrian Uchto, Sara Gierczak, Kacper Zając, Michał Dróżdż, Julia Wójcik, Kacper Wojciech Pamuła, Karolina Alicja Palacz

  55269

  2024-10-14
• Exercise-Induced Changes in Salivary Function and Composition in Athletes: Implications for Performance and Oral Health- A Narrative Review

  Katarzyna Waśkowska, Zuzanna Małek, Marta Kwiatkowska

  75033

  2026-09-18