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• Caffeine as an Ergogenic Aid: A Literature Review of Mechanisms of Action, Performance Effects and Safety Thresholds

  Urszula, Justyna Wojciechowska; Adam Rafałowicz, Izabela Zajkowska

  61460

  2025-07-12
• Ergogenic Properties of Caffeine in the Diet of Athletes

  Aleksandra Fałczyńska, Weronika Szkudlarek, Kinga Woźniak, Maciej Bieniek, Sandra Dachowska, Jan Haraj, Marcin Sobkowiak, Maria Namysł, Simon Matczak

  68631

  2026-02-09
• How Does Caffeine Enhance Athletic Performance? A Literature Review of Its Effects, Mechanisms of Action, Safety, Side Effects, and Sport- and Sex-Based Differences.

  Martyna Pacanowska-Trawnicka, Małgorzata Blecharczyk, Igor Zydlewski, Martyna Mrozek, Aleksandra Jakimowicz, Agnieszka Zielińska, Zuzanna Kamińska, Aleksandra Malcher

  70697

  2026-04-16
• The Impact of Coffee and Caffeine on Health and the possibilities of their supplementation for different populations- a narrative review

  Andrzej Palak Palak, Gabriela Grylowska, Marcin Rebizant, Agata Żak, Anna Ignatowicz, Anna Paluch, Katarzyna Gunia, Mateusz Banasik, Michał Tryba, Aleksandra Adamczyk

  71274

  2026-05-16
• Caffeine Use in Long-Distance Running: Timing, Dosage, and Multi-Dimensional Effects on Performance and Perceived Effort. A Review

  Joanna Duda, Jakub Kędzia, Kinga Racisz, Alicja Obcowska, Paweł Racisz, Aleksandra Walendzik

  66628

  2025-11-20
• Caffeine in Sport: Performance Enhancer or Hidden Player in Cancer Biology? A Narrative Review

  Juliusz Błażewicz, Artur Ciszewski, Julia Bajko, Michał Piskor, Dominika Strzalińska, Kinga Kapusta , Jakub Zadykowicz, Klaudia Pazio, Michał Chmielewski, Maciej Kowalczuk

  70892

  2026-04-26
• From Plate to Performance: The Impact of Diet on Exercise Performance and Recovery

  Mikołaj Pograniczny, Adrianna Mielżyńska, Natalia Jańczyk , Adrianna Pacołta, Marcelina Nalepka, Jakub Pochopień, Dawid Walkowicz, Marlena Jankowska, Michał Presak, Karolina Baran

  59588

  2025-04-14