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• Exploring the therapeutic potential of Ashwagandha (Withania somnifera) supplementation in alleviating stress and stress-related disorders

  Martyna Kuśmierska, Jakub Kuśmierski, Oliwia Kwaśniewska

  51854

  2024-07-05
• Risk factors for depression in adolescents

  Aleksandra Okońska, Dominika Hakało, Marta Ignatiuk-Chilkiewicz; Joanna Kałuska; Weronika Jelska, Julia Kozakiewicz, Michał Ziemba, Magdalena Kiślak

  58314

  2025-03-03
• Cold Water Immersion After Training: Regeneration vs Adaptation — A Systematic Review

  Kacper Poręba, Martyna Poręba, Aleksandra Lewandowska-Mackiewicz, Antoni Wasilczuk, Michał Józef Peszt, Mikołaj Szaryński, Kamila Prokopczyk, Rafał Rusiłowicz, Paulina Jakubowska, Julia Matuszewska

  66734

  2025-11-30
• Physical Activity and Sleep Quality in Adolescents and Young Adults: A Comprehensive Literature Review

  Michał Szatkowski, Paulina Kryszpin, Zofia Kania-Bonicka, Natasza Krajewska, Wiktor Michniak

  72495

  2026-05-30
• The Role of Controlled Breathing in Pain Management

  Maria Wydro, Magdalena Grotowska, Martyna Łukasiewicz , Aleksandra Strawińska

  57777

  2025-02-05
• The Impact of IQOS® on Health and Physical Performance: Myths vs. Facts - literature review

  Kamil Dziekoński, Michał Popiel, Julia Głowacz, Jakub Rybowski, Aneta Redner, Patrycja Zwierzchlewska, Dominik Stanibuła, Kacper Buczek, Maksymilian Wiśniowski, Klaudia Kulig

  59521

  2025-04-10
• Effects of Ashwagandha Supplementation on Strength, Endurance, and Post-Exercise Recovery: A Review

  Kamila Prokopczyk, Michał Józef Peszt, Paulina Jakubowska, Kacper Poręba, Martyna Poręba, Antoni Wasilczuk, Mikołaj Szaryński, Aleksandra Lewandowska-Mackiewicz, Rafał Rusiłowicz, Julia Matuszewska, Martyna Jakubowska

  66886

  2025-12-08
• The Hidden Struggle: Review of Obsessive-Compulsive Disorder (OCD) Among Athletes

  Aleksander Korol-Borodziuk, Dominika Karolak, Tymoteusz Białowąs, Kamil Klaudiusz Lauko, Iga Maria Nowicka, Angelika Macko, Bartosz Łuniewski

  67992

  2026-01-17
• The Paradox of the Pouch: A Systematic-Narrative Hybrid Review of Snus and Nicotine Pouch Use on Athletic Performance, Prevalence, Health Outcomes, and Regulatory Status in Sport

  Abdulrahman Alansi, Kai-chiun Weng, Alesia Kravets, Lizaveta Zhukava, Agata Chrobak, Kateryna Bessmylna, Darya Volkava, Volha Sakovich, Ewa Kacynel, Wiktoria Myślicka

  71294

  2026-05-12