The influence of agility hurdle drills, agility ring drills and speed exercises on determination

Fajar Setyo Pranyoto, Suharjana Suharjana

DOI: http://dx.doi.org/10.12775/QS.2019.021

Abstract


Research objectives: (1) the difference in the effect of agility hurdle drills and ring drills on agility; (2) the difference between the effects of high and low speed on agility; and (3) the interaction between training methods and speed with agility. 2 x 2 factorial method. Futsal player research sample. 50 meter running speed test instrument, Illinois Agility Test agility. ANAVA data analysis technique α = 0.05. Results (1) There was a significant difference in the effect of agility hurdle drills and ring drills training methods on agility, p = 0.044 <0.05. The agility hurdle drills training method is better than the agility ring drills method. (2) There is a significant difference in the effect of high and low speed players on agility, p = 0.028 <0.05. Players with high speed are better than low speed. (3) There is a significant interaction between training methods and speed with agility, p = 0.004 <0.05.


Keywords


Agility Hurdle Drills; Agility Ring Drills

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The journal has had 5 points in Ministry of Science and Higher Education parametric evaluation. § 8. 2) and § 12. 1. 2) 22.02.2019.

e-ISSN: 2450-3118
Numer DOI: 10.12775/QS
ICV 2019: 100.00

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Action funded by the Ministry of Science and Higher Education under the contract number 916/P-DUN/2019 by funds dedicated to dissemination of research findings. Name of action: "Preparing for publication papers in English in 8 issues of the journal Quality in Sport in 2019-2020: Vol. 5, No. 1-4 (2019), Vol. 6, No. 1-4 (2020)".

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