Aspects of fitness sports pairs dance in dance competition sports style standard performance assessment tests strength – 20M gear swing

Wiesława Pilewska, Paweł Matczak



Aim of the study

In this paper, an attempt to level the characteristics of endurance capacity C-S couples sporty style dance class standard in relation to aspects of dance sport activities.


The research group sports were couples dancing, Training in Torun Club & Dance the Dance Dance. The group consisted of 22 people forming 11 pairs. The age of respondents ranged from 16-22 years. The group presented the age-group tournaments over 15 years. In the group of two pairs presented a class "C" six class "B", two pairs of class "A", one pair of class "S".

Research Methods

Used to measure the strength of a 20-meters gear swing. The test was to overcome the 20 meters sections at a given time. Signals determining the pace were on record obtained from the National Center for the Study of Physical Constitution ( to keep pace or late in the signal indicating the start of the next cycle, was a sign to complete the test.


Results and conclusions             

  1. In the group of dancers C-S class, style standard p≥0,01 reported a statistically significant correlation between the results of those obtained sample of 20 meters gear swing and their level of sport.
  2. In all groups (dancers) were recorded directly proportional nature of the correlation between the outcome and the level of sports endurance capacity (specific results of 20-meters gear swing).
  3. For example, the best pairs can be inferred that the profile should show the dominance of a partner in the level of strength and their partners should represent 60-70% of the partner. Both smaller and larger difference tend to be weaker performance was characterized by a pair of sports and a lower level of sports.


ballroom dancing; style standard; 20-meters gear swing; sports level

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The journal has had 5 points in Ministry of Science and Higher Education parametric evaluation. § 8. 2) and § 12. 1. 2) 22.02.2019.

e-ISSN: 2450-3118
Numer DOI: 10.12775/QS
ICV 2019: 100.00

Action funded by the Ministry of Science and Higher Education under the contract number 916/P-DUN/2019 by funds dedicated to dissemination of research findings. Name of action: "Preparing for publication papers in English in 8 issues of the journal Quality in Sport in 2019-2020: Vol. 5, No. 1-4 (2019), Vol. 6, No. 1-4 (2020)".

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