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• Sleep Deprivation as a Risk Factor for Injuries in Athletes

  Karolina Wojtczak, Olga Skupińska, Joanna Antczak, Urszula Fenrych, Julia Lipska, Laura Hamerska, Julia Hamerska, Bogumił Bocianiak, Damian Ruta, Anna Kajka

  53480

  2024-08-14
• The Crucial Link Between Sleep and Health

  Magdalena Tomaszewska, Monika Brzozowska, Wiktoria Wardal, Natalia Furlepa, Robert Rzenno, Karolina Wojciechowska, Marcelina Matuszewska, Katarzyna Wicha, Natalia Sidz, Wiktoria Jedlikowska

  59652

  2025-04-22
• Sleep as the foundation of health: The role of sleep in human life, impact on memory, mood, and physical activity

  Klaudia Maria Kufel, Dariusz Paweł Fabian, Karolina Michalczuk, Marek Kurowski, Elżbieta Monika Leszczyńska-Knaga, Natalia Anna Jakubczyk, Weronika Rutkowska-Kawalec, Paweł Krzysztof Moczydłowski, Monika Ryglewicz, Anna Gliwa, Karolina Anna Kuczapska

  57229

  2025-01-13
• How to improve your sleep quality? Review of non-pharmacological methods

  Urszula Szymczak, Wojciech Wiesław Lachór, Monika Barbara Solarz, Julia Piekarska, Justyna Maria Solarz, Jakub Tomasz Wawrzyńców, Weronika Cyrkler, Jakub Robak, Stanisław Telega, Paweł Bollin

  59895

  2025-05-10
• Ashwagandha (Withania somnifera) - influence on sleep: review

  Przemysław Jędruszczak, Sylwia Zdun, Klaudia Walczak, Zuzanna Wesołowska, Weronika Gaweł

  40-45

  2023-01-20
• Does blue light affect sleep quality or performance? – empirical research based on anonymous surveys among medical students and physicians

  Kinga Grużewska-Piotrowska, Agnieszka Grużewska, Monika Pająk

  80-91

  2023-06-30
• Medical and health benefits of noise reduction at Intensive Care Units

  Krzysztof Szerej, Zuzanna Bialkowska, Mateusz Górka, Weronika Stec, Anna Wojtkiewicz, Zuzanna Kudas, Magda Piekarska

  55450

  2024-10-22
• Jet lag: an underestimated factor in reduced physical performance in athletes

  Michał Tokarski, Angelika Tokarska, Paula Bieganek

  53879

  2024-08-28