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• The Role of Protein Intake: Benefits, Risks, and Metabolic Effects – A Literature Review

  Paulina Jakubowska, Mikołaj Szaryński, Martyna Jakubowska, Julia Gólcz, Adam Sikorski, Michał Bursztyn, Adrian Gólcz, Karolina Kadłubowska, Natalia Chojnowska, Jan Rytel, Tomasz Bursztyn

  67216

  2026-01-02
• Carbohydrate Mouth Rinsing in Recreational Athletes: A Narrative Review of Performance Effects, Mechanisms, and Gastrointestinal Implications

  Tamara Korohod, Martyna Pietrzak-Chmiel, Paulina Ramaneckaite, Agnieszka Binkiewicz, Maciej Ślesik, Ilona Tadulewicz, Sylwia Łatkowska, Aleksandra Pawlik, Aleksandra Pudzianowska

  68660

  2026-02-14
• The relationship between low carbohydrate availability, mucosal immunity, and respiratory illness in endurance athletes: mechanisms and practical implications: A Narrative Review

  Jakub Czmok, Katarzyna Półtorak, Dominik Tarczyński, Natalia Zięba, Mateusz Czech, Miłosz Cisłak, Michał Chojęta, Dominika Ciesielska, Anna Mazur, Mikołaj Brzusek, Katarzyna Kociuba

  74065

  2026-08-03
• Impact of Nutritional Methods On Physical Performance Parameters

  Katarzyna Szafrańska, Kinga Dominiczak, Szymon Niemirka, Aleksandra Janiak, Łukasz Grądalski, Adrianna Kopaczyńska, Filip Dębicki

  56362

  2024-12-20
• The Influence of Physical Activity and Carbohydrate Management on Glycemic Control in Type 1 Diabetes: Exploring the Potential of Artificial Intelligence in Diabetes Care

  Kamil Dziekoński, Michal Popiel, Iga Wieczorek, Paweł Cybulski, Kamila Smala, Justyna Ostojewska, Katarzyna Bień, Adam Szafranek, Wiktoria Wacławek, Iga Kwiecień, Karolina Bartoszewska

  60303

  2025-05-05
• Erythritol's Impact on Body Weight and Overall Health

  Jagoda Marcinkowska, Marek Miśkiewicz, Jakub Ptak, Rafał Noga, Adrian Herc, Karolina Koczkodon, Victoria Teska, Jakub Perłowski, Marcelina Sawczuk, Mariusz Krompiewski

  53999

  2024-08-24
• Exercise Recovery and Athletic Adaptation: The Role of Nutrition and Supplementation in Physically Active Individuals

  Patryk Górecki, Aleksandra Kurek, Anhelina Kaminskaya, Hubert Feretycki, Aladdin Salama, Aleksandra Głowacka, Tetiana Savchak, Sofiia Ivanchuk, Dominika Domińczak, Shafea Abdulla

  72688

  2026-06-20
• Continuous Glucose Monitoring (CGM) in Long-Distance Runners: A Narrative Review of Performance Optimization and Hypoglycemia Prevention.

  Dominika Dołęga-Mostowska, Julia Danieluk, Natalia Adamaszek, Michał Gliński, Urszula Kacprzak, Laura Stochaj, Julia Sochowska, Agnieszka Buczowska, Michalina Flejszman, Justyna Wójcik

  73136

  2026-07-09
• Ketogenic Diet Overview: Downsides May Outweigh Benefits

  Paula Nowocień, Angelika Kordylewska-Kubus, Iga Paszkiewicz, Dominik Nowocień, Marta Wróbel

  69842

  2026-04-02
• The Art of Eating: Nourishing Instincts and Balancing Intuitive Eating

  Natalia Jańczyk, Marlena Jankowska, Karolina Baran, Alicja Winkowska, Karolina Mędrysa, Jakub Jan Pokrzepa, Michał Presak, Gabriela Blecharz, Julia Szwech, Mikołaj Pograniczny

  58248

  2025-02-12
• The Impact of the Ketogenic Diet on Athletic Performance: A Systematic Literature Review

  Kacper Bartosik; Dawid Furtek; Klaudia Ostrowicz, Kinga Kurenda

  62344

  2025-07-11
• Does keto make the difference? A comprehensive review of its impact on physical activity, cognitive function and hormonal balance.

  Łukasz Stanisław Papież, Julia Dołęga, Bartłomiej Zabawa, Karol Krzykawski, Tomasz Maciejczyk, Antoni Sieńko, Patrycja Hudzińska, Jakub Sadowski, Piotr Mól, Małgorzata Łabuś

  56223

  2024-11-27
• The Impact of the Ketogenic Diet on the Metabolic Profile, Hormonal Balance and Fertility in Women with PCOS A Literature Review

  Mariola Turemka, Aneta Mandziuk, Aleksandra Cygnarowicz, Aneta Klaudia Wojtas, Krystyna Zabojska, Urszula Korotko, Kinga Witowska, Mikołaj Biskupski, Negar Hosseinnejad, karolina Sacher

  56601

  2024-12-20
• Glycemic control in endurance athletes with type 1 diabetes - a literature review

  Klaudia Jurkowska

  72921

  2026-06-26
• From Plate to Performance: The Impact of Diet on Exercise Performance and Recovery

  Mikołaj Pograniczny, Adrianna Mielżyńska, Natalia Jańczyk , Adrianna Pacołta, Marcelina Nalepka, Jakub Pochopień, Dawid Walkowicz, Marlena Jankowska, Michał Presak, Karolina Baran

  59588

  2025-04-14
• Optimizing Physical Activity for Glycemic Control in Type 1 Diabetes: Strategies and Risks

  Paulina Przybysz, Maja Kucharska, Adrian Kruszewski, Monika Szyszka, Kacper Kwiliński, Natalia Paduszyńska, Anna Dąbrowska, Karolina Błaszczak, Barbara Wawrzyńska

  54103

  2024-08-31
• The Carnivore Diet and Gut Health: Mechanisms, Benefits and Risks

  Aleksander Tuteja, Katarzyna Trala, Laura Więcko, Liwia Olczyk, Klaudia Burzykowska, Kamila Gęborys, Mikołaj Tyla, Rema Mohaissen, Patryk Stabrawa, Konrad Krupa

  67053

  2025-12-31
• The Role of Physical Activity in Diabetes Management: Benefits, Risks, and Recommendations - review

  Bartosz Dądela, Szymon Gnitecki, Joanna Jasińska, Szymon Janczura, Emilia Majewska, Natalia Śliwa, Marcin Markowski, Kacper Zielonka, Eliza Kawalska, Maciej Borowski

  59722

  2025-04-11
• Oral Health in Athletes: An Overlooked Determinant of Performance, Recovery, and Safety

  Tymon Lewalski, Joanna Słuchocka, Martyna Florczyk, Oskar Lewalski, Lidia Płuciennik, Klaudia Jeruć

  69891

  2026-03-28