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Quality in Sport

The Impact of the Ketogenic Diet on the Metabolic Profile, Hormonal Balance and Fertility in Women with PCOS: A Literature Review
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  • The Impact of the Ketogenic Diet on the Metabolic Profile, Hormonal Balance and Fertility in Women with PCOS: A Literature Review
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The Impact of the Ketogenic Diet on the Metabolic Profile, Hormonal Balance and Fertility in Women with PCOS

A Literature Review

Authors

  • Mariola Turemka Voivodship Hospital in Bialystok, Marie Slodowskiej-Curie Street, 26, 15-278 https://orcid.org/0009-0001-8219-6515
  • Aneta Mandziuk Independent Public Health Care Facility of the Ministry of Interior and Administration in Bialystok, Fabryczna Street 27, 15-471 Bialystok, Poland https://orcid.org/0009-0001-2787-9479
  • Aleksandra Cygnarowicz Bonifraters Medlical Center sp. z o.o. Branch in Krakow, Trynitarska 11St., 31-061 Krakow, Poland https://orcid.org/0009-0002-2208-0104
  • Aneta Klaudia Wojtas Municipal Hospital in Siemianowice Ślaskie sp. z o.o., 1. Maja 9 St, 41-100 Siemianowice Śląskie, Poland https://orcid.org/0009-0002-6072-1232
  • Krystyna Zabojska Hospital of Our Lady of Perpetual Help in Wolomin, Gdynska 1/3, 05-200 Wołomin, Poland https://orcid.org/0009-0002-6962-0497
  • Urszula Korotko The Provincial Specialist Hospital in Ciechanów, Powstańców Wielkopolskich 2 St., 06-400 Ciechanów, Poland https://orcid.org/0009-0004-9226-6451
  • Kinga Witowska The 5 Military Clinical Hospital with Polyclinic SPZOZ in Cracow, Wroclawska Street 1/3, 30-901 Cracow, Poland https://orcid.org/0009-0003-2389-4887
  • Mikołaj Biskupski Department of Interventional Cardiology and Cardiac Arrythmias, Teaching Hospital No. 2of the Medical University of Lodz, Zeromskiego Street 113, 90-549 Lodz, Poland https://orcid.org/0009-0009-8103-4053
  • Negar Hosseinnejad The 5 Military Clinical Hospital with Polyclinic SPZOZ in Cracow, Wroclawska Street 1/3, 30-901 Cracow, Poland https://orcid.org/0009-0002-3552-9513
  • karolina Sacher Silesian Center for Heart Diseases Zabrze, Marii Sklodowskiej-Curie 9, Poland https://orcid.org/0009-0001-8875-5912

DOI:

https://doi.org/10.12775/QS.2024.36.56601

Keywords

PCOS, ketogenic diet, insuline resistance, Hyperandrogenism, fertility

Abstract

Introduction: Polycystic ovary syndrome(PCOS) is the most common endocrine disorder among women of reproductive age. It is characterized by clinical symptom caused by high androgen level such as  acne, hirsutism and irregular menstrual cycles. The cause of PCOS is unknown but both genetic and environmental factors are believed to play a role. The key elements in the patogenesis of this syndrome are insulin resistance, hyperinsulinemia and hyperandrogenism. PCOS increases the risk of metabolic and cardiovascular diseases. The aim of this review is to describe the efficiency, safety and potential benefits of the ketogenic diet on the metabolic profile, hormonal balance and fertility in women with PCOS. 

Materials and methods: A literature review was conducted using the  databases  such as Pubmed and Google Scholar.

Results: The ketogenic diet focuses on reducing carbohydrate intake while proportionally increasing fat and protein consumption. This diet reduces insulin resistance and positively impacts Patients’ metabolic profile and hormonal balance. This contributes to improve fertility in women, who often experience difficulty conceiving.

Conclusion: The results of the studies show that the ketogenic diet has a positive effect on metabolic profile and hormonal balance in Patients with PCOS. However, further research is needed in larger groups of Patients and over longer periods of time to evaluate whether it can become an effective form of therapy for PCOS Patients.

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2024-12-20

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TUREMKA, Mariola, MANDZIUK, Aneta, CYGNAROWICZ, Aleksandra, WOJTAS, Aneta Klaudia, ZABOJSKA, Krystyna, KOROTKO, Urszula, WITOWSKA, Kinga, BISKUPSKI, Mikołaj, HOSSEINNEJAD, Negar and SACHER, karolina. The Impact of the Ketogenic Diet on the Metabolic Profile, Hormonal Balance and Fertility in Women with PCOS: A Literature Review. Quality in Sport. Online. 20 December 2024. Vol. 36, p. 56601. [Accessed 5 July 2025]. DOI 10.12775/QS.2024.36.56601.
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Vol. 36 (2024)

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Copyright (c) 2024 Mariola Turemka, Aneta Mandziuk, Aleksandra Cygnarowicz, Aneta Klaudia Wojtas, Krystyna Zabojska, Urszula Korotko, Kinga Witowska, Mikołaj Biskupski, Negar Hosseinnejad, karolina Sacher

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