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• Taurine in Sports: Impact on Athletic Performance, Muscle Recovery and Neurological Function in Athletes – A Narrative Review

  Michał Jezierski, Izabela Brynczka, Klaudia Martyna Patrzykąt, Zofia Gorzoch-Burduk, Julia Puzio, Paula Marcinkowska, Marta Krzyżaniak, Kinga Popielarska, Ewelina Nowicka, Kamila Wróblewska

  66876

  2025-12-07
• Effects of creatine on strength, muscle mass, post-exercise recovery and anaerobic capacity in women - literature review

  Julia Tesyna, Karolina Kubala , Aleksandra Obszańska , Jakub Tomczyszyn, Melania Czapla, Kamil Marchlik

  74214

  2026-08-15
• Nicotine and Tobacco Products in Sport and Exercise: A Scoping Review of Use Patterns, Exercise Performance, Physiological Responses, and Health Outcomes

  Xinjiang Li, Congbing Liu

  74558

  2026-08-22
• The Influence of Music on Exercise Performance and Perceived Exertion: A Narrative Review

  Kinga Skalniak

  76049

  2026-09-22
• β-alanine: A Comprehensive Review of Athletic and Systemic Benefits

  Dominik Stanibuła, Aneta Redner, Jakub Rybowski, Michał Popiel , Kamila Smala, Kamil Dziekoński , Patrycja Zwierzchlewska, Julia Głowacz, Klaudia Kulig, Maksymilian Wiśniowski

  59882

  2025-04-24
• Circadian Misalignment and Social Jetlag: Consequences for Physical Performance and Injury Risk in Young Adults.

  Alicja Sikorska, Emil Mian, Zuzanna Zapart, Martyna Szepietowska, Nina Nowicka, Jakub Bundyra, Agata Sochocka, Oliwia Gańska, Dominika Janik, Julia Parda

  71311

  2026-05-13
• Beetroot Juice as a Natural Ergogenic Supplement: A Literature Review of Its Effects on Physical Performance and Training Adaptation

  Julia Głowacz, Michal Popiel, Kamil Dziekoński, Jakub Rybowski, Sylwia Krzyśkowska, Aneta Redner, Iga Kwiecień, Patrycja Zwierzchlewska, Bartosz Rusin, Dominik Stanibuła, Kacper Buczek

  59096

  2025-03-18
• The Effect of Beta-Alanine Supplementation on Muscle Carnosine Levels and High-Intensity Exercise Performance: A Systematic Review

  Mateusz Surma, Mikołaj Patelski, Maciej Czapla, Jakub Molenda, Matylda Kuczma, Wiktoria Kotlarz, Wiktoria Mikusek, Marta Kamińska, Adrianna Klimczak, Barbara Pietrzak

  74584

  2026-08-18
• The Influence of CYP1A2 Polymorphism on the Ergogenic Effects of Caffeine Across Different Athletic Modalities: A Systematic Review

  Michał Kalisiak, Małgorzata Czechowska, Michał Kasznicki, Wiktor Beśka, Natalia Micek, Jakub Łącki, Emilia Skrzypek, Alicja Rogozińska, Mikołaj Kamela, Karol Jackowiak

  73735

  2026-07-18
• The Paradox of the Pouch: A Systematic-Narrative Hybrid Review of Snus and Nicotine Pouch Use on Athletic Performance, Prevalence, Health Outcomes, and Regulatory Status in Sport

  Abdulrahman Alansi, Kai-chiun Weng, Alesia Kravets, Lizaveta Zhukava, Agata Chrobak, Kateryna Bessmylna, Darya Volkava, Volha Sakovich, Ewa Kacynel, Wiktoria Myślicka

  71294

  2026-05-12
• Creatine Supplementation in Sport and Medicine: Efficacy, Safety, and Therapeutic Potential in the Light of Current Scientific Evidence

  Agata Wnęk, Alicja Biskup , Aleksandra Gniewkiewicz, Paulina Turzyńska, Zuzanna Hucała, Natasza Jankowska

  73174

  2026-07-16
• Iron Deficiency Without Anemia in Athletes: Pathophysiology, Diagnosis, and Modern Management Strategies

  Katarzyna Superson, Igor Mszyca, Emilia Browarska, Katarzyna Miemczyk, Filip Tadeusz Wołek, Łukasz Michalski, Nicole Gajewska, Karolina Natalia Mularczyk, Kacper Kucharski, Anna Aksamit

  73553

  2026-07-14
• Central Stimulation and Peripheral Optimization: The Impact of Caffeine and Beetroot Juice Supplementation and Co-supplementation on Physical Performance - Review

  Krystian Mączka, Karol Kazimierczak, Amadea Wrzesińska, Daniel Grobecki, Mateusz Korowacki, Iga Rusin, Jakub Dyczko, Bartosz Świrad, Filip Kruczek, Michał Przybylski

  72946

  2026-07-06
• Xenoestrogens and Microplastics as Environmental Endocrine Disruptors: Mechanisms, Health Effects, and Relevance to Physical Activity

  Marcin Wieleba, Barbara Izabela Krupska, Franciszek Włodarczyk, Magdalena Zapalska, Weronika Maria Woźniak, Zuzanna Winiarska, Eliza Wiercioch, Wiktoria Katarzyna Woroszyło, Michał Krzysztof Woszczek, Bartosz Jakub Minik

  75578

  2026-09-17