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• The effectiveness of neuromuscular training in preventing sports injuries of different genders, body parts, and types in adolescents: a systematic review of meta-analysis

  Liang Sun, Lanfang Luo, Yi Yang, Jiong Luo

  56154

  2024-11-29
• The Role of Strength Training in Preventing Running-Related Injuries in Long-Distance Runners: A Narrative Review

  Gabriela Chwajta, Filip Chmielnicki, Gabriela Pirga, Gabriela Kaczor, Barbara Cepielik, Weronika Cichocka, Martyna Antos, Kacper Paczosa, Klaudia Jędruszko, Maciej Ostolski

  72956

  2026-07-06
• Hypothalamic–Pituitary–Adrenal Axis Dysregulation and Its Impact on Exercise Capacity and Recovery in Regularly Training Individuals

  Anna Gluzicka, Bartosz Palacz, Maria Magdalena Teper, Wiktor Perz, Aleksander Polus, Julia Anna Wrona, Natalia Marianna Kubiś, Liwia Olczyk, Jędrzej Piotrowski, Anhelina Korolchuk, Karol Seweryn Błąd, Damian Jakub Grębosz

  68663

  2026-02-12
• Cold Water Immersion After Training: Regeneration vs Adaptation — A Systematic Review

  Kacper Poręba, Martyna Poręba, Aleksandra Lewandowska-Mackiewicz, Antoni Wasilczuk, Michał Józef Peszt, Mikołaj Szaryński, Kamila Prokopczyk, Rafał Rusiłowicz, Paulina Jakubowska, Julia Matuszewska

  66734

  2025-11-30
• Gut Microbiome and Training Adaptation: A Narrative Review of Evidence from 2018–2026

  Zuzanna Olszowiec, Katarzyna Kowalenko, Jan Szadkowski, Natalia Drobińska, Yana Lavrenchuk, Hanna Kasprzak, Kamil Klimas, Kacper Jaskulski, Krzysztof Wichman

  74823

  2026-09-13
• Cold Water Immersion in Football Players: Effects on Recovery, Performance, and Training Adaptation — A Narrative Review

  Weronika Matyja, Aleksandra Syguda, Agnieszka Szcześniak, Kamila Tarnawska, Anna Strózik

  74463

  2026-08-13
• Cold Water Immersion as a Supporting Method for Post-Exercise Recovery and a Potential Tool for Improving General Health – A Narrative Review

  Bartłomiej Markowski , Martyna Grzywacz, Agnieszka Dobrowolska, Marta Rząsa, Wojciech Ziębka, Oliwia Dziewięcka, Wojciech Kwieciński, Julia Mądrzak, Magdalena Iwaszko, Agata Kaczmarzyk

  75280

  2026-09-14
• Effectiveness and Implementation of Multicomponent Neuromuscular Training Programs for Lower Extremity Injury Prevention in Adolescent Team Sport Athletes: A Systematic Review of Systematic Reviews and Meta‑analyses

  Paulina Walczak, Małgorzata Niewęgłowska, Aleksandra Bender, Katarzyna Widomska, Mateusz Bernad, Oliwia Krazińska, Magdalena Gałach, Jakub Łukaszewicz, Kacper Dąbrowski, Bartłomiej Szymulewicz, Wojciech Nejc

  71637

  2026-05-23
• Impact of Selected Endocrine Dysfunctions on Physical Performance and Sports Outcomes: A Literature Review

  Konrad Gawin, Wiktoria Zawiślak, Michał Cisowski, Maria Dąbrowska, Kacper Rychlica, Jolanta Cholewińska-Rychlica , Paulina Madura, Daria Mrozik-Gałecka

  69782

  2026-03-29
• Cold Comfort: Does Chronic Post-Exercise Cold-Water Immersion Blunt Long-Term Training Adaptations?

  Wiktoria Bajek Bajek, Dominik Chrzanowski, Karolina Rymska, Mikołaj Lewandowski, Alicja Serafin, Marcelina Kaczmarek, Maciej Krzesimir Kuświk, Kinga Żmuda, Jakub Andrzejewicz, Monika Chlipała

  73301

  2026-07-12
• Cross-education Mechanisms and Clinical Rehabilitation Research: A Literature Review

  Liang Sun, Yi Wang, Lanfang Luo, Yi Yang, Jiong Luo

  56330

  2024-11-29
• The Impact of the Menstrual Cycle on Sports Performance: A Narrative Review

  Stanisław Dudek, Weronika Koziak, Agata Kornacka, Aleksandra Bętkowska, Michalina Makieła, Wojciech Dudek, Kamila Szostak, Rafał Tomaka, Anna Byra

  5843`1

  2025-03-06
• Sleep Disturbances and Sports Injury Risk: A Narrative Review

  Bożena Kiełbasa, Olga Kowalczyk, Katarzyna Pagacz, Wiktoria Kolasa, Monika Lis, Aleksandra Stadnik, Maria Jędryka, Julia Gatniejewska, Marta Kaczorek

  75024

  2026-09-13
• Pelvic Floor Dysfunction in Athletes: Risk Factors, Prevention, and Rehabilitation – A Narrative Review

  Mikołaj Jankowski , Klaudia Bogdan, Urszula Janicka, Natalia Ciepluch, Szymon Słomiński, Wiktoria Toczek, Magdalena Olszówka, Sonia Dziugieł

  67591

  2026-01-18
• Effects of Fixture Congestion on Post-Match Recovery Kinetics in Soccer Players: A Narrative Review

  Krzysztof Lis, Jakub Gałwiaczek, Jarosław Dudek, Damian Grębosz, Aleksandra Kinga Łysak, Aleksandra Kalisz, Łucja Ilkiewicz

  75609

  2026-09-16
• Does Lifelong Sports Participation Protect Against Sarcopenia? Prevalence, Diagnostic Criteria, and Sport-Specific Muscle Outcomes in Masters and Former Elite Athletes: A Scoping Review

  Zuzanna Olszowiec, Katarzyna Kowalenko, Natalia Drobińska, Jan Szadkowski, Hanna Kasprzak, Yana Lavrenchuk, Krzysztof Wichman, Kacper Jaskulski, Kamil Klimas

  74676

  2026-08-23
• The Role of Physical Activity in Managing Urological Health A Review with Focus on Prostate Cancer and Overactive Bladder, Including Related Conditions

  Hubert Bigajski, Aleksandra Banaś, Maciej Michalik, Piotr Widera, Marta Handschuh, Olga Bilczewska, Justyna Helis, Wiktoria Janik, Paulina Jakubczyk, Aleksandra Buczek

  56960

  2025-01-14
• Mobile Device-Related Neck Pain as a Limiting Factor for Sport Participation in Young Adults

  Filip Jasiński, Magdalena Bieniak, Maja Kubiaczyk, Iga Maria Owczarek-Danowska, Maria Mamczak , Agnieszka Wiktoria Paluszek, Martyna Michalik

  69802

  2026-03-31
• Gut-muscle axis Significance of gut microbiota in post-exercise recovery and exercise adaptation

  Natalia Powęska, Julita Papińska, Jakub Buziak, Magdalena Lengier, Małgorzata Świderska, Patrycja Małyszek, Franciszek Cezary Pastuszak, Szymon Świstak, Szymon Zych, Julia Pielacha

  72739

  2026-06-21
• Effectiveness of Exercise-based Interventions on Pelvic Floor Function in Postpartum Women: A Literature Review

  Aleksandra Zimnoch-Włodarczyk, Maciej Łapiński, Oksana Zinko, Michał Napierała , Kinga Ciecierska, Krystyna Wasilkowska, Sylwia Łatkowska, Justyna Jończy

  67975

  2026-01-22
• When meniscal injury is not just a sports injury – a literature review of mechanisms, risk factors, and management in high-performance athletes

  Michał Bursztyn, Mikołaj Szaryński, Adam Sikorski, Karolina Kadłubowska, Paulina Jakubowska, Natalia Chojnowska, Jan Rytel, Martyna Jakubowska, Adrian Gólcz, Tomasz Bursztyn, Julia Gólcz

  66849

  2025-11-29
• Circadian Misalignment and Social Jetlag: Consequences for Physical Performance and Injury Risk in Young Adults.

  Alicja Sikorska, Emil Mian, Zuzanna Zapart, Martyna Szepietowska, Nina Nowicka, Jakub Bundyra, Agata Sochocka, Oliwia Gańska, Dominika Janik, Julia Parda

  71311

  2026-05-13
• Running into Trouble: An Updated Review of Shin Splints, a Common Running Injury

  Magdalena Rachtan, Agnieszka Radziewicz, Bartosz Rudziński, Agnieszka Pyrgies, Paulina Soja, Dariusz Szczuraszek, Dominika Sołyga, Aleksandra Słowik, Olga Skoczeń

  72046

  2026-05-25
• Training in Sync with the Cycle? The Impact of Hormonal Fluctuations During the Menstrual Cycle on Knee Joint Stability and ACL Injuries

  Iga Woźniakowska , Maja Zambrzycka, Aleksandra Misarko, Monika Jedwabnik, Stanisław Ścigała, Krzysztof Peszuk, Adrianna Dobrosielska, Hoang Viet Krajewski, Bartosz Olszewski, Weronika Lech

  70927

  2026-05-16
• Effectiveness of recovery methods in reducing delayed onset muscle soreness (DOMS): A narrative review

  Radosław Starzyk, Sara Śmiałek, Julia Florek, Dominika Cholewa, Natalia Guzik, Dominik Jaklik, Wiktor Słaby, Adrian Groele, Patrycja Dębska, Marcin Miczek

  66860

  2026-01-03
• Ergogenic Properties of Caffeine in the Diet of Athletes

  Aleksandra Fałczyńska, Weronika Szkudlarek, Kinga Woźniak, Maciej Bieniek, Sandra Dachowska, Jan Haraj, Marcin Sobkowiak, Maria Namysł, Simon Matczak

  68631

  2026-02-09
• Understanding ITBS in Athletes: A Comprehensive Systematic Review

  Alicja Grzelak

  56734

  2024-12-16
• Reconstruction of the Anterior Cruciate Ligament in Athletes – A Review of Methods and Treatment Outcomes

  Stanisław Dudek, Weronika Koziak, Michalina Makieła, Aleksandra Bętkowska, Agata Kornacka, Wojciech Dudek, Kamila Szostak, Rafał Tomaka, Anna Byra, Marta Makieła

  59286

  2025-03-21
• Sport-Related Concussion in Youth and Adult Athletes: A Narrative Review of Long-Term Outcomes and Prevention

  Mateusz Szczerba, Aleksandra Hejnosz, Maja Piątek, Michał Jastrzębski, Karol Knysak, Alicja Maj, Krystyna Wilkowska, Wojciech Kaczorowski, Maciej Karol Michałowski, Maria Sudomir

  67854

  2026-01-18
• Consequences for the Contralateral Limb: Multifactorial Risk Factors, Biomechanical Overload, and Structural Degeneration Following Achilles Tendon Rupture: A Narrative Review

  Michał Radliński, Jakub Paweł Palacz, Kinga Zofia Papciak, Klaudia Woźniak, Urszula Zofia Jabłońska, Aleksandra Gardzielik, Karolina Korowaj, Maciej Piotr Dercz, Alicja Fitas, Michał Głaszczka

  72598

  2026-05-30
• Alcohol Use in Sport: Effects on Performance, Recovery, and Health Outcomes in Recreational and Competitive Athletes — A Narrative Review

  Michał Zięty, Karolina Banyś , Aleksandra Flis, Maria Jóźwicka, Julia Łuczak, Piotr Makowski, Jan Tomasik, Wiktor Wojtyniak, Dominik Woźniak

  74485

  2026-09-02
• Physical Activity and Lower Urinary Tract Function: Pathophysiological Mechanisms, Clinical Evidence, and Practical Implications – A Narrative Review

  Mikołaj Jankowski , Klaudia Bogdan, Urszula Janicka, Natalia Ciepluch, Szymon Słomiński, Wiktoria Toczek, Magdalena Olszówka, Sonia Dziugieł

  67584

  2026-01-05
• Insights into Knee Pain: Risk Factors and Management Strategies for Osgood-Schlatter Disease

  Piotr Charzewski, Agnieszka Starzyk

  58385

  2025-02-13
• Neurobiomechanical Effects of Fatigue on Climbing Performance and Injury Risk

  Aleksandra Szredzka, Julia Skowrońska-Borsuk, Adam Borsuk, Julia Sposób, Bartłomiej Czerwiec, Martyna Narożniak, Adrianna Pękacka, Malwina Wojtas, Zuzanna Krupa, Joanna Pergoł

  62349

  2025-07-09