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• L-Lactate as an Overlooked Neuromodulator and Antidepressant Factor: The Role of the Astrocyte–Neuron Lactate Shuttle (ANLS) in Exercise-Induced Synaptic Plasticity in Athletes

  Arkadiusz Adam Psiuk, Joanna Szymocha, Jarosław Tsukerman, Aleksandra Wojas

  72924

  2026-06-27
• Comparative Effectiveness of Foam Rolling and Percussive Therapy in Post-Exercise Recovery: A Literature Review

  Filip Matusiak; Klaudia Brzoza

  68483

  2026-02-06
• The Role of Physical Activity in the Prevention and Progression of Alzheimer’s Disease

  Jakub Kaźmierczyk, Michał Popczyk, Jakub Jopek, Aleksandra Marciszewska, Hanna Tymchenko, Agnieszka Piechowicz, Natalia Popczyk, Agnieszka Przybyłowska, Ewa Buczkowska, Martyna Świątecka

  70198

  2026-04-04
• The Effect of Conventional Cigarette Smoking on Submaximal and Maximal Heart Rate Responses and Post-exercise Heart Rate Recovery- A Narrative Review

  Karolina Cieślewicz, Barbara Braksal, Kacper Częczek, Bartosz Minik, Krzysztof Mirkowski, Zuzanna Wanda Szurek, Zofia Julia Chyła, Adam Miroński, Patrycja Nowaczek, Kinga Szymańska-Zdyb

  73028

  2026-07-12
• Sickle Cell Trait and Exertional Collapse in Athletes: Risk, Mechanisms, and Screening Controversies - a narrative review

  Karolina Gajewska, Gabriela Sadurska, Marek Psiuk, Oliwia Hunek, Emilia Wolny, Natalia Mordko, Natalia Januszewska, Magda Czerw, Łukasz Kuczmiński, Igor Smędowski

  76167

  2026-10-05
• The impact of beetroot juice supplementation on performance in endurance sports A review of running, cycling, and swimming

  Wojciech Kubas, Aleksandra Sadok, Aleksandra Białek, Jakub Karczewski, Wojciech Jan Niemcewicz, Kamila Ryń, Aleksandra Kożlicka, Jakub Klajda, Mikołaj Czerniakowski, Zuzanna Gorczyca

  69969

  2026-04-02
• The Role of Gut Microbiota in Shaping Physical Performance and Immunity in Active Individuals: A Review of Current Evidence

  Oliwia Mirkowska, Zuzanna Leciej, Michał Lubkowski, Gabriela Afrykańska, Gabriela Fryszer, Krzysztof Orzeł, Bernard Pomykała, Hubert Skwarna, Kinga Krzysztofik, Aleksandra Banasik

  73040

  2026-07-08
• The Role of Vitamin D in Muscle Damage and Recovery Following Exercise: A Narrative Review

  Szymon Daniszewski, Izabela Czerny, Roksana Milaniuk, Aleksandra Drzewiecka, Krzysztof Talarowski, Beata Surówka, Wioleta Pluta, Piotr Tylec, Arkadiusz Ściubak, Jakub Bryl, Aleksandra Pacek

  75395

  2026-09-15
• The Gut Microbiome in Athletes: Mechanisms, Training Adaptations, and Implications for Performance — A Comprehensive Review

  Magdalena Olszówka, Wiktoria Oliwia Toczek, Klaudia Bogdan , Mikołaj Jankowski , Urszula Janicka, Natalia Ciepluch, Szymon Stanisław Słomiński

  67288

  2025-12-28
• The Role of Gut Microbiome Modulation in Athletic Performance, Recovery, and Quality of Training: A Narrative Review

  Patrycja Pogorzelska, Paulina Żuk, Martyna Saleh, Kacper Kulik, Jakub Tomczyszyn

  74249

  2026-08-15
• Taurine in Sports: Impact on Athletic Performance, Muscle Recovery and Neurological Function in Athletes – A Narrative Review

  Michał Jezierski, Izabela Brynczka, Klaudia Martyna Patrzykąt, Zofia Gorzoch-Burduk, Julia Puzio, Paula Marcinkowska, Marta Krzyżaniak, Kinga Popielarska, Ewelina Nowicka, Kamila Wróblewska

  66876

  2025-12-07
• Exercise to support learning and other cognitive functions in young adults. A review of the literature

  Alicja Grabarczyk, Filip Kręcina, Aleksander Karbowniczek, Justyna Daniek, Emilia Fitz, Mikołaj Brzeźniak, Kacper Gil, Krzysztof Derlich, Julia Maria Mokracka, Weronika Kaczmarek

  72893

  2026-06-26
• Caffeine supplementation in cyclists: performance outcomes, physiological responses and interactions – a narrative review

  Paweł Krzysztof Moćko, Filip Maciej Ogorzałek, Jakub Polczyk, Wojciech Deptuch, Zofia Golińska, Maciej Tomasz Zając, Krzysztof Drelich, Przemyslaw Rajzer, Julia Rurkowska, Wiktor Szczuciński

  74269

  2026-08-06
• Regular monitoring of post-training biochemical markers as a tool for injury prevention in professional athletics – review

  Sara Szydłowska, Krzysztof Błaszków, Jagoda Elias, Wiktor Biesiada, Marlena Zubiak, Dominika Kaźmierczak

  58897

  2025-03-08
• The role of BDNF as a mediator of neurobiological and clinical improvements in Parkinson’s disease patients following HIIT: A comprehensive review.

  Oliwia Zuzanna Gańska, Agata Sochocka, Dominika Janik, Nina Nowicka, Martyna Szepietowska, Zuzanna Zapart, Jakub Bundyra, Emil Mian, Alicja Sikorska, Julia Parda

  72621

  2026-05-30
• Ketone Bodies as Ergogenic Aids in Endurance Sports Biochemical Mechanisms, Supplementation Protocols, and Performance Outcomes — A Literature Review

  Jędrzej Garbaciak, Michał Śmigielski, Norbert Czarny, Kinga Dzitkowska, Anna Broniecka, Krzysztof Figwer, Agnieszka Figwer, Liwia Karbownik, Magdalena Kolasa, Milena Kasterka

  73536

  2026-07-18
• The use of the Tapering in BPS Mesocycle by AZS AWF Wroclaw athletes

  Jan Kosendiak, Jacek Borkowski, Katarzyna Hyjek, Joanna Grobelna, Róża Gumienna

  45-55

  2017-10-15
• Exercise-induced BDNF signaling mediates neuroplasticity in depression

  Paulina Patrycja Turzyńska, Marcjanna Maria Liedtke, Alicja Biskup , Agata Wnęk , Weronika Martynowska , Dastin Misiaszek, Natalia Grabowska, Anna Wolszczak

  73626

  2026-07-14