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Quality in Sport

The influence of agility hurdle drills, agility ring drills and speed exercises on determination
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The influence of agility hurdle drills, agility ring drills and speed exercises on determination

Authors

  • Fajar Setyo Pranyoto Sports Science Postgraduate Program, Yogyakarta State University
  • Suharjana Suharjana Yogyakarta State University

DOI:

https://doi.org/10.12775/QS.2019.021

Keywords

Agility Hurdle Drills, Agility Ring Drills

Abstract

Research objectives: (1) the difference in the effect of agility hurdle drills and ring drills on agility; (2) the difference between the effects of high and low speed on agility; and (3) the interaction between training methods and speed with agility. 2 x 2 factorial method. Futsal player research sample. 50 meter running speed test instrument, Illinois Agility Test agility. ANAVA data analysis technique α = 0.05. Results (1) There was a significant difference in the effect of agility hurdle drills and ring drills training methods on agility, p = 0.044 <0.05. The agility hurdle drills training method is better than the agility ring drills method. (2) There is a significant difference in the effect of high and low speed players on agility, p = 0.028 <0.05. Players with high speed are better than low speed. (3) There is a significant interaction between training methods and speed with agility, p = 0.004 <0.05.

Author Biography

Fajar Setyo Pranyoto, Sports Science Postgraduate Program, Yogyakarta State University

I'm student in Sports Science Postgraduate Program, Yogyakarta State University, Indonesia

References

Bucher, Charles A, Wuest, & Deborah A. (2009). Physical education, exercise science, and sport. New York: Mc Graw Hill.

Harsono. (2015). Kepelatihan olahraga. (teori dan metodologi). Bandung: Remaja Rosdakarya.

Hazir T, Mahir ÖF, & Açikada, C. (2010). Relationship between agility and body composition, anaerobic power in young soccer players. Hacettepe Journal of Sciences, 21(4): 146-153.

Ismoko, A.P & Putro, D.E. (2017). Pengaruh metode latihan dan koordinasi terhadap power tungkai atlet bolavoli. Jurnal Penelitian Pendidikan, Vol. 9, Nomor 1, hlm. 1311-1374.

Ismoko, A.P & Sukoco, P. (2013). Pengaruh metode latihan dan koordinasi terhadap power tungkai atlet bola voli junior putri. Jurnal Keolahragaan, Volume 1 – Nomor 1.

Lhaksana, J. (2011). Taktik & strategi futsal modern. Jakarta: Penebar Swadaya Group.

Sukadiyanto. (2011). Pengantar teori dan metodologi melatih fisik. Bandung: CV Lubuk Agung.

Widiastuti. (2015). Tes dan pengukuran olahraga. Jakarta: Rineka Cipta.

Quality in Sport

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Published

2019-12-31

How to Cite

1.
PRANYOTO, Fajar Setyo & SUHARJANA, Suharjana. The influence of agility hurdle drills, agility ring drills and speed exercises on determination. Quality in Sport [online]. 31 December 2019, T. 5, nr 4, s. 21–27. [accessed 3.2.2023]. DOI 10.12775/QS.2019.021.
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Vol. 5 No. 4 (2019)

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Articles

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