Skip to main content Skip to main navigation menu Skip to site footer
  • Register
  • Login
  • Menu
  • Home
  • Current
  • Archives
  • Announcements
  • About
    • About the Journal
    • Submissions
    • Editorial Team
    • Privacy Statement
    • Contact
  • Register
  • Login

Quality in Sport

The role of the low-FODMAP diet in the treatment of Irritable Bowel Syndrome - A Literature Review
  • Home
  • /
  • The role of the low-FODMAP diet in the treatment of Irritable Bowel Syndrome - A Literature Review
  1. Home /
  2. Archives /
  3. Vol. 68 (2026) /
  4. Medical Sciences

The role of the low-FODMAP diet in the treatment of Irritable Bowel Syndrome - A Literature Review

Authors

  • Michalina Bąk T.Marciniak Lower Silesian Specialist Hospital Fieldorfa 2 Street, 54-049 Wrocław Poland https://orcid.org/0009-0008-0336-8341
  • Karolina Stróżyk Health Care Complex in Ostrów Wielkopolski Limanowskiego 20-22, 63-400 Ostrów Wielkopolski, Poland https://orcid.org/0009-0005-1545-9652
  • Karolina Szamocka University Clinical Hospital in Poznań, 49 Przybyszewskiego Street, 60-355 Poznań, Poland https://orcid.org/0009-0000-1291-8626
  • Kajetan Kujawiński Private dental office "Art medica" Paweł Lewiński Chłapowskiego 71, 63-400 Ostrów Wielkopolski, Poland https://orcid.org/0009-0008-7722-2863
  • Hanna Ruszkowska Józef Struś Multispecialist Municipal Hospital Szwajcarska 3, 61-285 Poznań, Poland https://orcid.org/0000-0001-6291-6442
  • Wiktor Zawadziński Independent Provincial Combined Hospital in Szczecin 4 Arkońska Street, 71-455 Szczecin, Poland https://orcid.org/0009-0002-4560-7650

DOI:

https://doi.org/10.12775/QS.2026.68.74528

Keywords

IBS, FODMAP, low FODMAP diet, irritable bowel syndrom

Abstract

Background and Aims: Irritable bowel syndrome (IBS) is a common GI disorder that responds to dietary interventions, such as the low-FODMAP diet [1], and this review provides an overview of current evidence for its clinical efficacy and microbial impact. 

Methods and Results: A growing body of data from systematic reviews and meta-analyses demonstrates that a low-FODMAP diet is highly effective in reducing overall GI symptoms in adults with IBS [2]; also, randomized crossover trials suggest that a patient\'s baseline symptom severity can predict their clinical response to the intervention[3]. The advantages of avoiding fermentable carbohydrates seem to extend beyond the lower GI tract, with the potential to also relieve comorbid dyspeptic symptoms[4]. Restricting these carbohydrates, however, has a profound effect on the ecosystem of the gut microbiota[5]. 

Conclusions: The low-FODMAP diet is an evidence-based approach for the treatment of IBS and other gastrointestinal disorders [2, 3], but given its known effects on the colonic microbiome, long-term compliance should be monitored to avoid changes in the microbiota [1, 5, 6].

References

[1] L. Bertin et al., “The Role of the FODMAP Diet in IBS,” Feb. 01, 2024, Multidisciplinary Digital Publishing Institute (MDPI). doi: 10.3390/nu16030370.

[2] A. S. van Lanen, A. de Bree, and A. Greyling, “Efficacy of a low-FODMAP diet in adult irritable bowel syndrome: a systematic review and meta-analysis,” Eur. J. Nutr., vol. 60, no. 6, pp. 3505–3522, Sep. 2021, doi: 10.1007/s00394-020-02473-0.

[3] J. P. Algera, D. Demir, H. Törnblom, S. Nybacka, M. Simrén, and S. Störsrud, “Low FODMAP diet reduces gastrointestinal symptoms in irritable bowel syndrome and clinical response could be predicted by symptom severity: A randomized crossover trial,” Clinical Nutrition, vol. 41, no. 12, pp. 2792–2800, Dec. 2022, doi: 10.1016/j.clnu.2022.11.001.

[4] S. Z. Hosseinian, F. Haghighatdoost, P. Hajihashemi, and P. Adibi, “The Effects of Fermentable Oligo-, Di-, and Monosaccharides and Polyols on Dyspeptic Symptoms: A Systematic Review and Meta-Analysis of Clinical Trials,” Jun. 01, 2026, John Wiley and Sons Inc. doi: 10.1002/hsr2.72662.

[5] H. Zhang and Q. Su, “Low-FODMAP Diet for Irritable Bowel Syndrome: Insights from Microbiome,” Feb. 01, 2025, Multidisciplinary Digital Publishing Institute (MDPI). doi: 10.3390/nu17030544.

[6] D. So, A. Loughman, and H. M. Staudacher, “Effects of a low FODMAP diet on the colonic microbiome in irritable bowel syndrome: a systematic review with meta-analysis,” Oct. 01, 2022, Oxford University Press. doi: 10.1093/ajcn/nqac176.

[7] Z. Khan, S. A. Muhammad, M. S. Amin, and A. Gul, “The Efficacy of the Low-FODMAP (Fermentable Oligosaccharides, Disaccharides, Monosaccharides, and Polyols) Diet in Irritable Bowel Syndrome: A Systematic Review and Meta-Analysis,” Cureus, Jan. 2025, doi: 10.7759/cureus.77053.

[8] C. J. Black, H. M. Staudacher, and A. C. Ford, “Efficacy of a low FODMAP diet in irritable bowel syndrome: systematic review and network meta-analysis,” Gut, vol. 71, no. 6, pp. 1117–1126, 2022, doi: 10.1136/gutjnl-2021-325214.

[9] L. Kuźmin, K. Kubiak, and E. Lange, “Efficacy of a Low-FODMAP Diet on the Severity of Gastrointestinal Symptoms and Quality of Life in the Treatment of Gastrointestinal Disorders—A Systematic Review of Randomized Controlled Trials,” Jun. 01, 2025, Multidisciplinary Digital Publishing Institute (MDPI). doi: 10.3390/nu17122045.

[10] J. Hahn, J. Choi, and M. J. Chang, “Effect of low fodmaps diet on irritable bowel syndromes: A systematic review and meta-analysis of clinical trials,” Jul. 01, 2021, MDPI AG. doi: 10.3390/nu13072460.

[11] A. Ville et al., “Effects of a Low FODMAP Diet in Inflammatory Bowel Disease and Patient Experiences: A Mixed Methods Systematic Literature Review and Meta-Analysis,” Journal of Human Nutrition and Dietetics, vol. 38, no. 4, Aug. 2025, doi: 10.1111/jhn.70106.

[12] H. Haghbin et al., “Efficacy of Dietary Interventions for Irritable Bowel Syndrome: A Systematic Review and Network Meta-Analysis,” Dec. 01, 2024, Multidisciplinary Digital Publishing Institute (MDPI). doi: 10.3390/jcm13247531.

[13] J. Wang, P. Yang, L. Zhang, and X. Hou, “A Low-FODMAP Diet Improves the Global Symptoms and Bowel Habits of Adult IBS Patients: A Systematic Review and Meta-Analysis,” Aug. 19, 2021, Frontiers Media S.A. doi: 10.3389/fnut.2021.683191.

[14] H. Pourmand and A. Esmaillzadeh, “Consumption of a low fermentable oligo-, di-, mono-saccharides, and polyols diet and irritable bowel syndrome: A systematic review,” 2017, Wolters Kluwer Medknow Publications. doi: 10.4103/ijpvm.IJPVM_175_17.

[15] P. L. Zapata, E. G. Navarro, and C. R. Koninckx, “The low-FODMAP diet,” An. Pediatr. (Engl. Ed)., vol. 101, pp. 36–45, 2024, doi: 10.1016/j.anpede.2024.04.009.

[16] J. Dionne et al., “A Systematic Review and Meta-Analysis Evaluating the Efficacy of a Gluten-Free Diet and a Low FODMAPs Diet in Treating Symptoms of Irritable Bowel Syndrome,” Sep. 01, 2018, Nature Publishing Group. doi: 10.1038/s41395-018-0195-4.

[17] F. Melini, V. Melini, F. Luziatelli, A. G. Ficca, and M. Ruzzi, “Health-promoting components in fermented foods: An up-to-date systematic review,” May 01, 2019, MDPI AG. doi: 10.3390/nu11051189.

[18] J. E. Varney et al., “Clinical Trial: Effect of a 28-Day Low FODMAP Diet on Gastrointestinal Symptoms Associated With Endometriosis (EndoFOD)—A Randomised, Controlled Crossover Feeding Study,” Aliment. Pharmacol. Ther., vol. 61, no. 12, pp. 1889–1903, Jun. 2025, doi: 10.1111/apt.70161.

[19] C. N. Katsagoni, V. M. Karagianni, and A. Papadopoulou, “Efficacy of Different Dietary Patterns in the Treatment of Functional Gastrointestinal Disorders in Children and Adolescents: A Systematic Review of Intervention Studies,” Jun. 01, 2023, Multidisciplinary Digital Publishing Institute (MDPI). doi: 10.3390/nu15122708.

[20] J. P. Wielgosz-Grochowska, N. Domanski, and M. E. Drywień, “Efficacy of an Irritable Bowel Syndrome Diet in the Treatment of Small Intestinal Bacterial Overgrowth: A Narrative Review,” Aug. 01, 2022, MDPI. doi: 10.3390/nu14163382.

[21] M. G. Grammatikopoulou et al., “Low fodmap diet for functional gastrointestinal symptoms in quiescent inflammatory bowel disease: A systematic review of randomized controlled trials,” Dec. 01, 2020, MDPI AG. doi: 10.3390/nu12123648.

[22] D. Vandeputte and M. Joossens, “Effects of low and high FODMAP diets on human gastrointestinal microbiota composition in adults with intestinal diseases: A systematic review,” Nov. 01, 2020, MDPI AG. doi: 10.3390/microorganisms8111638.

Quality in Sport

Downloads

  • PDF

Published

2026-08-11

How to Cite

1.
BĄK, Michalina, STRÓŻYK, Karolina, SZAMOCKA, Karolina, KUJAWIŃSKI , Kajetan, RUSZKOWSKA, Hanna and ZAWADZIŃSKI, Wiktor. The role of the low-FODMAP diet in the treatment of Irritable Bowel Syndrome - A Literature Review. Quality in Sport. Online. 11 August 2026. Vol. 68, p. 74528. [Accessed 16 September 2026]. DOI 10.12775/QS.2026.68.74528.
  • ISO 690
  • ACM
  • ACS
  • APA
  • ABNT
  • Chicago
  • Harvard
  • IEEE
  • MLA
  • Turabian
  • Vancouver
Download Citation
  • Endnote/Zotero/Mendeley (RIS)
  • BibTeX

Issue

Vol. 68 (2026)

Section

Medical Sciences

License

Copyright (c) 2026 Michalina Bąk, Karolina Stróżyk, Karolina Szamocka, Kajetan Kujawiński , Hanna Ruszkowska, Wiktor Zawadziński

Creative Commons License

This work is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License.

Stats

Number of views and downloads: 126
Number of citations: 0

Search

Search

Browse

  • Issue archive

User

User

Current Issue

  • Atom logo
  • RSS2 logo
  • RSS1 logo

Information

  • For Readers
  • For Authors
  • For Librarians

Newsletter

Subscribe Unsubscribe

Tags

Search using one of provided tags:

IBS, FODMAP, low FODMAP diet, irritable bowel syndrom
Up

Akademicka Platforma Czasopism

Najlepsze czasopisma naukowe i akademickie w jednym miejscu

apcz.umk.pl

Partners

  • Akademia Ignatianum w Krakowie
  • Akademickie Towarzystwo Andragogiczne
  • Fundacja Copernicus na rzecz Rozwoju Badań Naukowych
  • Instytut Historii im. Tadeusza Manteuffla Polskiej Akademii Nauk
  • Instytut Kultur Śródziemnomorskich i Orientalnych PAN
  • Instytut Tomistyczny
  • Karmelitański Instytut Duchowości w Krakowie
  • Ministerstwo Kultury i Dziedzictwa Narodowego
  • Państwowa Akademia Nauk Stosowanych w Krośnie
  • Państwowa Akademia Nauk Stosowanych we Włocławku
  • Państwowa Wyższa Szkoła Zawodowa im. Stanisława Pigonia w Krośnie
  • Polska Fundacja Przemysłu Kosmicznego
  • Polskie Towarzystwo Ekonomiczne
  • Polskie Towarzystwo Ludoznawcze
  • Towarzystwo Miłośników Torunia
  • Towarzystwo Naukowe w Toruniu
  • Uniwersytet im. Adama Mickiewicza w Poznaniu
  • Uniwersytet Komisji Edukacji Narodowej w Krakowie
  • Uniwersytet Mikołaja Kopernika
  • Uniwersytet w Białymstoku
  • Uniwersytet Warszawski
  • Wojewódzka Biblioteka Publiczna - Książnica Kopernikańska
  • Wyższe Seminarium Duchowne w Pelplinie / Wydawnictwo Diecezjalne „Bernardinum" w Pelplinie

© 2021- Nicolaus Copernicus University Accessibility statement Shop