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Quality in Sport

Premature Hair Graying: Underlying Contributors and Management Approaches - An Updated Literature Review
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Premature Hair Graying: Underlying Contributors and Management Approaches - An Updated Literature Review

Authors

  • Anna Libera Wojewódzki Szpital Zespolony w Kielcach https://orcid.org/0009-0000-6806-3014
  • Julia Maria Kostro Stefan Żeromski Specialist Hospital, Osiedle na Skarpie 66, 31-913 Kraków, Poland https://orcid.org/0009-0006-3455-2825
  • Gabriela Makulec Wojskowy Instytut Medyczny, Szaserów 128, 04-141 Warsaw, Poland https://orcid.org/0009-0009-1357-1340
  • Karolina Bartkewicz Medical University of Warsaw (WUM), 61 Żwirki i Wigury Street, 02-091 Warsaw, Poland. https://orcid.org/0009-0009-3082-7272
  • Magdalena Papież Medical University of Warsaw (WUM), 61 Żwirki i Wigury Street, 02-091 Warsaw, Poland https://orcid.org/0009-0001-6530-3198
  • Zofia Jędra Samodzielny Publiczny Szpital Kliniczny im. prof. W. Orłowskiego CMKP Czerniakowska 231, 00-416 Warsaw, Poland https://orcid.org/0009-0000-5449-9546
  • Karolina Domosud Wojskowy Instytut Medyczny, Szaserów 128, 04-141 Warsaw, Poland https://orcid.org/0009-0007-4345-2188
  • Lizaveta Novik Medical University of Warsaw (WUM), 61 Żwirki i Wigury Street, 02-091 Warsaw, Poland. https://orcid.org/0009-0000-2181-2284
  • Maciej Jakub Kozicki Medical University of Warsaw (WUM), 61 Żwirki i Wigury Street, 02-091 Warsaw, Poland. https://orcid.org/0009-0000-1966-0306
  • Damian Zienkiewicz Szpital Praski pw. Przemienienia Pańskiego, Solidarności 67, 03-401 Warsaw, Poland https://orcid.org/0009-0008-7263-1545

DOI:

https://doi.org/10.12775/QS.2026.58.72674

Keywords

premature hair graying, oxidative stress, emotional stress, nutrient deficiency, autoimmune disorders

Abstract

Background: Premature hair graying (PHG) is considered a distinct clinical entity, in which the presence of grey hairs on the scalp appears at a young age, generally before 20 years of age in individuals of European descent or slightly later, before 30 years of age in individuals of African ancestry. The etiology of premature hair graying remains multifactorial.

Aim of the study: The objective of this narrative review was to summarize the potential contributors, which may play a role in graying of the hair at the young age.  

Material and methods: This comprehensive narrative literature review was conducted based on the scientific literature retrieved from the PubMed database. The analysis included original studies and case reports, which had been concentrated on the occurrence of PHG.

Results: The available literature suggests correlations between premature canities and nutrient deficiencies in cobalamin, copper, folic acid, biotin, iron, calcium, zinc, cholecalciferol. The positive association with PHG indicate also high level of oxidative stress, long-term emotional stress, tobacco smoking, genetic disorders, autoimmune diseases or just be a side effect of some medications.

Conclusions:

The etiology of PHG is multifactorial. To date no effective therapeutic method capable of reversing premature hair graying has been established, highlighting the need for further research.

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2026-06-14

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LIBERA, Anna, KOSTRO, Julia Maria, MAKULEC, Gabriela, BARTKEWICZ, Karolina, PAPIEŻ, Magdalena, JĘDRA, Zofia, DOMOSUD, Karolina, NOVIK, Lizaveta, KOZICKI, Maciej Jakub and ZIENKIEWICZ, Damian. Premature Hair Graying: Underlying Contributors and Management Approaches - An Updated Literature Review. Quality in Sport. Online. 14 June 2026. Vol. 58, p. 72674. [Accessed 14 June 2026]. DOI 10.12775/QS.2026.58.72674.
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Copyright (c) 2026 Anna Libera, Julia Maria Kostro, Gabriela Makulec, Karolina Bartkewicz, Magdalena Papież, Zofia Jędra, Karolina Domosud, Lizaveta Novik, Maciej Jakub Kozicki, Damian Zienkiewicz

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