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Quality in Sport

Therapeutic effects of yoga and mindfulness on cancer-related pain: a literature-based review
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Therapeutic effects of yoga and mindfulness on cancer-related pain: a literature-based review

Authors

  • Tetiana Savchak Medical University of Warsaw https://orcid.org/0009-0002-6829-1281
  • Sofiia Ivanchuk Warszawski Uniwersytet Medyczny https://orcid.org/0009-0007-0008-053X
  • Anhelina Kaminskaya Warszawski Uniwersytet Medyczny https://orcid.org/0009-0002-1900-1778
  • Aleksandra Kurek Warszawski Uniwersytet Medyczny https://orcid.org/0009-0008-9666-6638
  • Hubert Feretycki Cardinal Stefan Wyszynski University https://orcid.org/0009-0000-6497-4451
  • Aleksandra Głowacka Warszawski Uniwersytet Warszawski https://orcid.org/0009-0009-2141-4978
  • Patryk Górecki Warszawski Uniwersytet Medyczny https://orcid.org/0009-0008-0437-6984
  • Maciej Kozicki Warszawski Uniwersytet Medyczny https://orcid.org/0009-0000-1966-0306
  • Aladdin Salama Warszawski Uniwersytet Medyczny https://orcid.org/0009-0005-2941-1916
  • Dominika Domińczak Medical University of Lodz https://orcid.org/0009-0008-4911-622X
  • Shafea Abdulla Warszawski Uniwersytet Medyczny https://orcid.org/0009-0000-1256-8443

DOI:

https://doi.org/10.12775/QS.2026.53.70068

Keywords

Oncology, mindfulness meditation, yoga, cancer pain, chronic diseases, palliative care

Abstract

Purpose of research: This literature-based review was created to evaluate the effectiveness of yoga and mindfulness-based interventions (MBIs) in managing chronic and acute cancer-related pain.

Research materials and methods: A systematic review of literature from 2012 - 2026 across databases including PubMed, Scopus, and Web of Science was conducted. Full-text versions of Meta-Analyses, Systematic Reviews, and Randomized Controlled Trials were included.

Basic results: The analysis demonstrates significant reductions in pain interference (how much pain interferes in daily life) and improvements in pain threshold across different groups of patients. Mind-body practices effectively down-regulate pro-inflammatory markers and salivary cortisol. Efficacy was validated in pediatric care, peripheral neuropathy, and through various cognitive-behavioral approaches.

Conclusions: Yoga and mindfulness serve as cost-effective, low-risk non-pharmacological aid that improves the quality of life (QoL) in oncology patients.

Keywords: Oncology, Mindfulness-Based Stress Reduction (MBSR), Hatha Yoga, Chronic Pain, Palliative Care.

Author Biographies

Sofiia Ivanchuk, Warszawski Uniwersytet Medyczny

Student

Anhelina Kaminskaya, Warszawski Uniwersytet Medyczny

Student

Aleksandra Kurek, Warszawski Uniwersytet Medyczny

Student

Hubert Feretycki, Cardinal Stefan Wyszynski University

Student

Aleksandra Głowacka, Warszawski Uniwersytet Warszawski

Student

Patryk Górecki, Warszawski Uniwersytet Medyczny

Student

Maciej Kozicki, Warszawski Uniwersytet Medyczny

Student

Aladdin Salama, Warszawski Uniwersytet Medyczny

Student

Dominika Domińczak, Medical University of Lodz

Student

Shafea Abdulla, Warszawski Uniwersytet Medyczny

Student

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Quality in Sport

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Published

2026-04-03

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1.
SAVCHAK, Tetiana, IVANCHUK, Sofiia, KAMINSKAYA, Anhelina, KUREK, Aleksandra, FERETYCKI, Hubert, GŁOWACKA, Aleksandra, GÓRECKI, Patryk, KOZICKI, Maciej, SALAMA, Aladdin, DOMIŃCZAK, Dominika and ABDULLA, Shafea. Therapeutic effects of yoga and mindfulness on cancer-related pain: a literature-based review. Quality in Sport. Online. 3 April 2026. Vol. 53, p. 70068. [Accessed 10 April 2026]. DOI 10.12775/QS.2026.53.70068.
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Vol. 53 (2026)

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Copyright (c) 2026 Tetiana Savchak, Sofiia Ivanchuk, Anhelina Kaminskaya, Aleksandra Kurek, Hubert Feretycki, Aleksandra Głowacka, Patryk Górecki, Maciej Kozicki, Aladdin Salama, Dominika Domińczak, Shafea Abdulla

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