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Quality in Sport

Omega-3 Fatty Acids and Renal Health: Mechanisms, Protective Effects and Clinical Implications – A Narrative Review
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Omega-3 Fatty Acids and Renal Health: Mechanisms, Protective Effects and Clinical Implications – A Narrative Review

Authors

  • Klaudia Bogdan https://orcid.org/0009-0003-7260-2799
  • Mikołaj Jankowski Ludwik Rydygier Specialist Hospital in Cracow, os. Złotej Jesieni 1, 31-826 Kraków, Poland https://orcid.org/0009-0009-6542-9143
  • Urszula Janicka Lower Silesian Center of Oncology, Pulmonology and Hematology, Plac Ludwika Hirszfelda 12, 53-413 Wrocław, Poland https://orcid.org/0009-0001-7324-2137
  • Natalia Ciepluch Municipal Hospital No. 4 in Gliwice, Zygmunta Starego 20, 44-100 Gliwice, Poland https://orcid.org/0009-0005-1703-4674
  • Szymon Słomiński University Clinical Hospital in Poznań, Przybyszewskiego 49, 60-355 Poznań, Poland https://orcid.org/0009-0006-0208-0608
  • Wiktoria Toczek Ludwik Rydygier Specialist Hospital in Cracow, os. Złotej Jesieni 1, 31-826 Kraków, Poland https://orcid.org/0009-0009-3530-6660
  • Magdalena Olszówka Stefan Cardinal Wyszyński Provincial Specialist Hospital SPZOZ in Lublin, Lublin, Poland https://orcid.org/0009-0007-5196-3906
  • Sonia Dziugieł University Clinical Hospital in Opole, aleja Wincentego Witosa 26, 46-020 Opole, Poland https://orcid.org/0009-0000-0449-0527

DOI:

https://doi.org/10.12775/QS.2026.49.67765

Keywords

omega-3 fatty acids, EPA, DHA, chronic kidney disease, proteinuria, renal inflammation, nephrology

Abstract

Background: Chronic kidney disease (CKD) is a major global health problem associated with increased cardiovascular risk, progressive renal function decline, and high mortality. Despite advances in pharmacological therapy, disease progression often persists, highlighting the need for supportive, lifestyle-based interventions. Omega-3 polyunsaturated fatty acids (PUFAs) have gained interest in nephrology due to their anti-inflammatory, anti-oxidative, and endothelial-protective properties.

Aim of the study: This narrative review aimed to summarize current evidence on the role of omega-3 PUFAs, particularly eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), in renal health, with emphasis on mechanistic pathways and clinical implications in chronic kidney disease and inflammation-related renal injury.

Materials and methods: A narrative literature review was conducted using PubMed, Scopus, and Google Scholar. Publications from 2020–2025 were prioritized, including randomized controlled trials, systematic reviews, meta-analyses, and experimental studies. Search terms included omega-3 fatty acids, EPA, DHA, chronic kidney disease, proteinuria, renal inflammation, and fibrosis.

Current stage of knowledge: Omega-3 fatty acids exert pleiotropic effects relevant to renal protection, including modulation of inflammatory signaling, oxidative stress, mitochondrial dysfunction, endothelial function, and fibrotic pathways. Clinical data suggest modest but consistent reductions in proteinuria, particularly in IgA nephropathy and early-stage CKD, while effects on long-term renal function decline remain inconsistent.

Conclusions: Omega-3 fatty acids may offer supportive renoprotective benefits, especially in proteinuric and inflammation-mediated kidney diseases. They should be considered an adjunct to established therapies. Further long-term studies are needed to identify optimal dosing and patient populations most likely to benefit.

References

1. Brennan E, Kanbay M, Copur S, et al. Omega-3 fatty acids and kidney disease: current evidence and future perspectives. Clin J Am Soc Nephrol. 2020;15(7):1039–1048. https://doi.org/10.2215/CJN.16231219

2. Chen Y, Zhang H, Zhang X, et al. Anti-inflammatory effects of omega-3 fatty acids in chronic kidney disease. Nutrients. 2021;13(4):1126. https://doi.org/10.3390/nu13041126

3. Gajos-Draus A, Kwiatkowska E, Stefańska A, et al. Omega-3 fatty acid supplementation and proteinuria in patients with chronic kidney disease. J Ren Nutr. 2022;32(3):247–255. https://doi.org/10.1053/j.jrn.2021.08.006

4. Li Y, Wang L, Zhou J, et al. Eicosapentaenoic and docosahexaenoic acids modulate renal fibrosis via TGF-β signaling pathways. Front Physiol. 2023;14:1189452. https://doi.org/10.3389/fphys.2023.1189452

5. Zhang X, Liu J, Wang Y, et al. Omega-3 fatty acids and chronic kidney disease outcomes: a systematic review and meta-analysis. Nutrients. 2024;16(2):311. https://doi.org/10.3390/nu16020311

6. Calder PC. Omega-3 fatty acids and inflammatory processes: from molecules to man. Biochem Soc Trans. 2020;48(6):2635–2645. https://doi.org/10.1042/BST20200606

7. Mason RP, Jacob RF. Eicosapentaenoic acid inhibits oxidative stress and improves endothelial function. Prostaglandins Leukot Essent Fatty Acids. 2021;166:102246. https://doi.org/10.1016/j.plefa.2021.102246

8. Friedman AN, Yu Z, Tabbey R, et al. Omega-3 fatty acid supplementation and proteinuria in IgA nephropathy. Kidney Int Rep. 2021;6(7):1810–1818. https://doi.org/10.1016/j.ekir.2021.04.020

9. Zhang Y, Guo H, Zhang J, et al. Effects of omega-3 fatty acids on renal outcomes in IgA nephropathy: a meta-analysis. BMC Nephrol. 2022;23:289. https://doi.org/10.1186/s12882-022-02921-7

10. Sasaki H, Matsui T, Ozaki K, et al. Omega-3 fatty acids attenuate inflammation in diabetic kidney disease. Nutrients. 2021;13(9):3120. https://doi.org/10.3390/nu13093120

11. Friedman AN, Moe S. Safety of omega-3 fatty acids in patients with chronic kidney disease. Curr Opin Nephrol Hypertens. 2020;29(6):656–661. https://doi.org/10.1097/MNH.0000000000000648

Quality in Sport

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Published

2026-01-18

How to Cite

1.
BOGDAN , Klaudia, JANKOWSKI, Mikołaj, JANICKA, Urszula, CIEPLUCH, Natalia, SŁOMIŃSKI, Szymon, TOCZEK, Wiktoria, OLSZÓWKA, Magdalena and DZIUGIEŁ, Sonia. Omega-3 Fatty Acids and Renal Health: Mechanisms, Protective Effects and Clinical Implications – A Narrative Review. Quality in Sport. Online. 18 January 2026. Vol. 49, p. 67765. [Accessed 21 January 2026]. DOI 10.12775/QS.2026.49.67765.
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Vol. 49 (2026)

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Health Sciences

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Copyright (c) 2026 Klaudia Bogdan , Mikołaj Jankowski, Urszula Janicka, Natalia Ciepluch, Szymon Słomiński, Wiktoria Toczek, Magdalena Olszówka, Sonia Dziugieł

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This work is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License.

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