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Quality in Sport

Potential interactions of popular adaptogens (Withania somnifera, Rhodiola rosea) with psychotropic drugs
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Potential interactions of popular adaptogens (Withania somnifera, Rhodiola rosea) with psychotropic drugs

Authors

  • Agata Ogorek Lower Silesian Center of Oncology, Pulmonology and Hematology, Wrocław, pl. Hirszfelda 12, 53-413 Wrocław, Poland https://orcid.org/0009-0000-2916-5368
  • Marta Zasiadła Tadeusz Sokołowski University Clinical Hospital No. 1 PUM in Szczecin https://orcid.org/0009-0007-0171-926X
  • Paweł Liszka Jan Mikulicz-Radecki University Clinical Hospital, Borowska 213, 50-556 Wroclaw https://orcid.org/0009-0003-5465-3656
  • Klaudia Martyna Parzykąt 109 Military Hospital with Policlinic in Szczecin, Piotra Skargi 9-11, 70-965 Szczecin, Poland https://orcid.org/0009-0000-9440-5444
  • Klaudia Maria Olejnik-Chlewicka Provincial Integrated Hospital in Kielce, Grunwaldzka 45, 25-736 Kielce, Poland https://orcid.org/0009-0005-9360-3752
  • Konrad Puchalski Voivodeship Specialist Hospital in Wrocław, Kamieńskiego 73a, 51-124 Wrocław. https://orcid.org/0009-0002-0452-4904
  • Wojciech Urbański Jan Mikulicz-Radecki University Clinical Hospital, Borowska 213, 50-556 Wrocław, Poland https://orcid.org/0009-0008-6559-7510
  • Jakub Perediatkiewicz New Hospital in Olkusz, Aleja Tysiąclecia 13, 32-300 Olkusz https://orcid.org/0009-0006-7727-3199
  • Paweł Mateusz Łuczak Independent Public Healthcare Complex – Hospital in Iłża, Bodzentyńska 17, 27-100 Iłża, Poland https://orcid.org/0009-0002-9119-8499
  • Jakub Brodowski Jan Mikulicz-Radecki University Clinical Hospital, Borowska 213, 50-556 Wrocław, Poland https://orcid.org/0009-0001-5911-4841

DOI:

https://doi.org/10.12775/QS.2025.48.67096

Keywords

withania, rhodiola, herb-drug interactions, psychotropic drugs, phytotherapy

Abstract

Purpose: The aim of this review is to synthesize existing literature regarding the neuropharmacological effects and potential drug interactions of the most commonly used adaptogens: Withania somnifera and Rhodiola rosea; and develop practical guidelines for the safe use of these supplements with psychotropic medications.

Methods: This narrative review examined clinical, observational, and mechanistic studies regarding Ashwagandha and Rhodiola that were identified through a search of PubMed, Cochrane and ScienceDirect between 2013 and 2024.

Results: Ashwagandha has been shown to have significant anxiolytic and stress reducing effects, and has a relatively favorable pharmacokinetic profile. However, it has GABAergic activity which can lead to pharmacodynamic interactions with benzodiazepines, z-drugs, and other central nervous system depressants. Rhodiola, on the other hand, has been shown to have activating and antidepressant-like effects, and has been found to modulate monoaminergic transmission, as well as inhibit the activity of cytochrome P450 enzymes CYP2D6 and CYP3A4. These findings suggest that Rhodiola may increase the risk of serotonin toxicity when combined with certain psychotropic medications, and potentially increase the plasma concentrations of co-administered psychotropics due to decreased metabolic clearance.

Conclusions: Based on the findings of this review, both Ashwagandha and Rhodiola cannot be viewed as pharmacologically inert supplements that can be safely used in conjunction with prescription medications for the treatment of psychiatric disorders. Therefore, they should be carefully assessed prior to initiating therapy, with consideration of the individual's concurrent prescription medications and comorbid medical conditions. Furthermore, they should be initiated at low doses and monitored closely for symptoms of sedation, serotonergic effects, and signs of drug accumulation.

References

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3. Speers AB, Cabey KA, Soumyanath A, Wright KM. Effects of Withania somnifera (ashwagandha) on stress and the stress-related neuropsychiatric disorders anxiety, depression, and insomnia. Curr Neuropharmacol. 2021;19(9):1468-1495.

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Quality in Sport

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Published

2025-12-26

How to Cite

1.
OGOREK, Agata, ZASIADŁA, Marta, LISZKA, Paweł, PARZYKĄT , Klaudia Martyna, OLEJNIK-CHLEWICKA, Klaudia Maria, PUCHALSKI, Konrad, URBAŃSKI, Wojciech, PEREDIATKIEWICZ, Jakub, ŁUCZAK, Paweł Mateusz and BRODOWSKI, Jakub. Potential interactions of popular adaptogens (Withania somnifera, Rhodiola rosea) with psychotropic drugs. Quality in Sport. Online. 26 December 2025. Vol. 48, p. 67096. [Accessed 27 December 2025]. DOI 10.12775/QS.2025.48.67096.
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Vol. 48 (2025)

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Copyright (c) 2025 Agata Ogorek, Marta Zasiadła, Paweł Liszka, Klaudia Martyna Parzykąt , Klaudia Maria Olejnik-Chlewicka, Konrad Puchalski, Wojciech Urbański, Jakub Perediatkiewicz, Paweł Mateusz Łuczak, Jakub Brodowski

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