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Quality in Sport

High LDL Cholesterol, Low Risk? Lean Mass Hyper-responder phenotype – A literature review
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  • High LDL Cholesterol, Low Risk? Lean Mass Hyper-responder phenotype – A literature review
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High LDL Cholesterol, Low Risk? Lean Mass Hyper-responder phenotype – A literature review

Authors

  • Jakub Mierzejewski Medical University of Białystok https://orcid.org/0009-0004-6689-8746
  • Adam Rafałowicz Uniwersytet Medyczny w Białymstoku https://orcid.org/0009-0005-2535-6884
  • Urszula Justyna Wojciechowska Uniwersytet Medyczny w Białymstoku https://orcid.org/0009-0006-8800-2386

DOI:

https://doi.org/10.12775/QS.2025.43.61260

Keywords

Lean mass hyper-responder, Carbohydrate-restrictive diets, Lipid profile, LDL Cholesterol, Cardiovascular risk, Lipid Energy Model

Abstract

Introduction:
The Lean Mass Hyper-Responder (LMHR) phenotype is a distinct lipid profile observed in individuals following carbohydrate-restrictive diets (CRDs), such as ketogenic or carnivore diets. This phenotype is characterized by markedly elevated low-density lipoprotein cholesterol (LDL-C), high high-density lipoprotein cholesterol (HDL-C), and low triglycerides (TG). Understanding the mechanisms and clinical implications of LMHR is crucial given its potential impact on cardiovascular risk assessment.

Materials and methods:
We reviewed recent studies investigating the epidemiology, metabolic mechanisms, and clinical outcomes of the LMHR phenotype. Particular focus was given to the Lipid Energy Model hypothesis and coronary computed tomography angiography findings.

Results:
The LMHR phenotype presents with LDL-C >200 mg/dL, HDL-C >80 mg/dL, and TG <70 mg/dL, differing from classical atherogenic dyslipidemia. The Lipid Energy Model suggests that increased reliance on triglyceride-rich lipoproteins as an energy source underlies these lipid alterations. Observational data show no significant difference in plaque burden or progression between LMHR individuals and matched controls, despite elevated LDL-C levels. Results from large dietary studies present no significant correlation between CVD and following carbohydrate restriction, which further supports the hypothesis and points out the necessity of the intensive research in this field. 

Conclusions:
While elevated LDL-C traditionally indicates increased cardiovascular risk, current evidence suggests heterogeneity within the LMHR population, with no clear correlation between high LDL-C and atherosclerotic progression. Long-term prospective studies are needed to clarify the clinical significance of this phenotype and guide risk assessment in individuals on CRD.

References

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Published

2025-07-04

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1.
MIERZEJEWSKI, Jakub, RAFAŁOWICZ, Adam and WOJCIECHOWSKA, Urszula Justyna. High LDL Cholesterol, Low Risk? Lean Mass Hyper-responder phenotype – A literature review. Quality in Sport. Online. 4 July 2025. Vol. 43, p. 61260. [Accessed 5 July 2025]. DOI 10.12775/QS.2025.43.61260.
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Vol. 43 (2025)

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Medical Sciences

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Copyright (c) 2025 Jakub Mierzejewski, Adam Rafałowicz, Urszula Justyna Wojciechowska

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This work is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License.

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