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Quality in Sport

The Efficacy of Non-Pharmacological Interventions in Reducing Elevated Serum LDL Cholesterol Levels: A Review Paper
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The Efficacy of Non-Pharmacological Interventions in Reducing Elevated Serum LDL Cholesterol Levels: A Review Paper

Authors

  • Justyna Janikowska National Medical Institute of the Ministry of the Interior and Administration in Warsaw https://orcid.org/0009-0001-8277-0855
  • Monika Wendland Mazovian "Bródnowski" Hospital Ludwika Kondratowicza 8, 03-242 Warszawa, Poland https://orcid.org/0009-0009-6894-8846
  • Barbara Anna Zapalska Independent Public Central Clinical Hospital of University Clinical Centre of Medical University of Warsaw Banacha 1A, 02-097 Warszawa, Poland https://orcid.org/0009-0004-6417-877X
  • Antonina Teresa Witkowska Praga Hospital of the Transfiguration of the Lord Aleja Solidarności 67, 03-401 Warsaw, Poland https://orcid.org/0009-0007-9954-1462
  • Aleksandra Łubińska-Kowalska University of Warmia and Mazury, Medical Department Aleja Warszawska 30, 11-082 Olsztyn, Poland https://orcid.org/0009-0007-2699-5965
  • Adrianna Domańska University of Warmia and Mazury, Medical Department Aleja Warszawska 30, 11-082 Olsztyn, Poland https://orcid.org/0009-0002-2720-2641
  • Adrianna Witkowska University of Warmia and Mazury, Medical Department Aleja Warszawska 30, 11-082 Olsztyn, Poland https://orcid.org/0009-0008-7314-8045
  • Agata Żak-Gontarz Stefan Cardinal Wyszyński Provincial Specialist Hospital SPZOZ in Lublin Aleja Kraśnicka 100, 20-718 Lublin, Poland https://orcid.org/0009-0003-6533-9048
  • Aleksandra Minda The Infant Jesus Clinical Hospital Williama Heerleina Lindleya 4, 02-005 Warsaw, Poland https://orcid.org/0009-0004-8862-712X
  • Krzysztof Julian Długosz University Clinical Hospital Aleja Warszawska 30, 11-082 Olsztyn, Poland https://orcid.org/0009-0000-8134-6115
  • Julia Piotrowska University of Warmia and Mazury, Medical Department Aleja Warszawska 30, 11-082 Olsztyn, Poland https://orcid.org/0009-0006-3261-018X

DOI:

https://doi.org/10.12775/QS.2025.41.60226

Keywords

elevated LDL management, lifestyle medicine, non-pharmacological interventions, LDL, cholesterol, diet, exercise, atherosclerosis

Abstract

The review article explores the latest non-pharmacological approaches towards lowering serum levels of a main atherogenic lipoprotein, i.e. low-density lipoprotein (LDL). Elevated low-density lipoprotein cholesterol (LDL-C) levels are associated with a higher risk of cardiovascular disease (CVD)(1). According to World Health Organization (WHO) cardiovascular diseases (CVDs) are the leading cause of mortality worldwide(2). Although drug therapy of elevated LDL-C with statins remains effective, lifestyle modifications should be implemented as a first step in the treatment and also together with prescribed medication for the improved therapeutic outcome. Additionally, the side effects and cost of statins cause more than 30% of patients to discontinue their prescriptions(3), making lifestyle modifications both necessary and increasingly sought after. The article discusses lifestyle changes, particularly dietary adjustments and increased physical activity, and their potential beneficial effects on reducing elevated LDL-C levels. The conclusion emphasizes the critical role of non-pharmacological interventions in managing elevated LDL-C in all patients.

Materials and Methods

This review article presents a comprehensive and systematic analysis of the current literature on non-pharmacological approaches to managing elevated LDL-C levels. The primary aim was to synthesize and critically assess existing evidence, identify gaps in the research, and propose directions for future investigation. A thorough literature search was conducted across multiple electronic databases, including PubMed, Google Scholar, and Scopus. The search strategy focused on clinical interventions, randomized controlled trials, meta-analyses, and review articles published within the past 20 years.

References

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Quality in Sport

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Published

2025-05-12

How to Cite

1.
JANIKOWSKA, Justyna, WENDLAND, Monika, ZAPALSKA, Barbara Anna, WITKOWSKA, Antonina Teresa, ŁUBIŃSKA-KOWALSKA, Aleksandra, DOMAŃSKA, Adrianna, WITKOWSKA, Adrianna, ŻAK-GONTARZ, Agata, MINDA, Aleksandra, DŁUGOSZ, Krzysztof Julian and PIOTROWSKA, Julia. The Efficacy of Non-Pharmacological Interventions in Reducing Elevated Serum LDL Cholesterol Levels: A Review Paper. Quality in Sport. Online. 12 May 2025. Vol. 41, p. 60226. [Accessed 16 June 2025]. DOI 10.12775/QS.2025.41.60226.
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Vol. 41 (2025)

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Medical Sciences

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Copyright (c) 2025 Justyna Janikowska, Monika Wendland, Barbara Anna Zapalska, Antonina Teresa Witkowska, Aleksandra Łubińska-Kowalska, Adrianna Domańska, Adrianna Witkowska, Agata Żak-Gontarz, Aleksandra Minda, Krzysztof Julian Długosz, Julia Piotrowska

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