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Quality in Sport

The Role of Probiotics in Depression Therapy: Current State of Knowledge and Therapeutic Perspectives
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  4. Medical Sciences

The Role of Probiotics in Depression Therapy: Current State of Knowledge and Therapeutic Perspectives

Authors

  • Weronika Cyrkler Medical University of Lodz https://orcid.org/0009-0002-1214-0249
  • Jakub Robak Medical University of Lodz, Poland https://orcid.org/0009-0009-8830-5717
  • Stanisław Telega Medical University of Lodz, Poland https://orcid.org/0009-0007-2355-5876
  • Paweł Bollin Medical University of Lodz, Poland https://orcid.org/0009-0001-7687-4674
  • Urszula Szymczak Medical University of Lodz, Poland https://orcid.org/0009-0007-6560-6539
  • Wojciech Wiesław Lachór Medical University of Lodz, Poland https://orcid.org/0009-0003-2017-4788
  • Monika Barbara Solarz Medical University of Lodz, Poland https://orcid.org/0009-0008-4476-8755
  • Julia Piekarska https://orcid.org/0009-0004-7164-2833
  • Justyna Maria Solarz Medical University of Silesia in Katowice, Poland https://orcid.org/0009-0002-8686-0142
  • Jakub Tomasz Wawrzyńców Medical University of Lodz, Poland https://orcid.org/0009-0001-3716-4784

DOI:

https://doi.org/10.12775/QS.2025.40.59858

Keywords

depression, gut microbiota, probiotics, gut-brain axis, supplementation, neurotransmitters, inflammation, mental disorders

Abstract

Depression is one of the most common mental disorders worldwide, leading to a significant reduction in quality of life and an increased risk of suicide. The pathogenesis of major depressive disorder (MDD) remains complex and not fully understood, involving neurotransmitter disturbances, excessive activation of the hypothalamic-pituitary-adrenal (HPA) axis, and reduced levels of brain-derived neurotrophic factor (BDNF). In recent years, an increasing number of studies have highlighted the role of gut microbiota and the gut-brain axis as key elements in the pathogenesis of depression. This review aimed to analyze the current evidence on the impact of probiotic supplementation on depressive symptoms. A PubMed database search was conducted, including randomized clinical trials, meta-analyses, and systematic reviews from the last five years. The results of the analyzed studies suggest that probiotics, particularly Lactobacillus and Bifidobacterium strains, may reduce depressive symptoms, regulate neurotransmitter levels, and decrease inflammation. However, the effectiveness of probiotic supplementation varied depending on the strain used, intervention duration, and the study population. Despite promising results, further research is needed to determine optimal probiotic therapy protocols in depression.

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Published

2025-04-24

How to Cite

1.
CYRKLER, Weronika, ROBAK, Jakub, TELEGA, Stanisław, BOLLIN, Paweł, SZYMCZAK, Urszula, LACHÓR, Wojciech Wiesław, SOLARZ, Monika Barbara, PIEKARSKA, Julia, SOLARZ, Justyna Maria and WAWRZYŃCÓW, Jakub Tomasz. The Role of Probiotics in Depression Therapy: Current State of Knowledge and Therapeutic Perspectives. Quality in Sport. Online. 24 April 2025. Vol. 40, p. 59858. [Accessed 16 May 2025]. DOI 10.12775/QS.2025.40.59858.
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Vol. 40 (2025)

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Medical Sciences

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Copyright (c) 2025 Weronika Cyrkler, Jakub Robak, Stanisław Telega, Paweł Bollin, Urszula Szymczak, Wojciech Wiesław Lachór, Monika Barbara Solarz, Julia Piekarska, Justyna Maria Solarz, Jakub Tomasz Wawrzyńców

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