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Quality in Sport

Dietary and Probiotic Influences on Acne: A Comprehensive Review
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Dietary and Probiotic Influences on Acne: A Comprehensive Review

Authors

  • Aleksandra Religa Medical University of Warsaw https://orcid.org/0009-0004-9340-1221
  • Agnieszka Starzyk https://orcid.org/0009-0002-8696-4187
  • Piotr Charzewski https://orcid.org/0009-0007-5170-3899
  • Julia Wrona https://orcid.org/0009-0005-5785-0449

DOI:

https://doi.org/10.12775/QS.2025.39.58378

Keywords

acne, dietary suplements, dairy, gut microbiome

Abstract

Acne vulgaris remains a common dermatological disorder among adolescents and adults, posing persistent therapeutic challenges despite continued advancements in treatment. This review synthesizes research conducted between 2014 and 2021, focusing on the contributions of diet, probiotic supplementation, and the gut-brain axis to acne pathogenesis and management. An examination of studies from databases such as PubMed and Scopus indicates that high consumption of carbohydrates and dairy products is associated with increased acne severity, whereas diets rich in omega-3 fatty acids and characterized by a low glycemic index may confer protective effects. Furthermore, probiotics—particularly Lactobacillus and Bifidobacterium strains—exhibit immunomodulatory capacities that may attenuate systemic inflammation and enhance skin barrier function, thereby improving acne outcomes. The gut-brain axis underscores the systemic interconnections between gut health and cutaneous conditions, suggesting that targeted probiotic modulation of this axis could positively influence acne severity. Collectively, these findings emphasize the importance of an integrative strategy for acne management, incorporating both dietary interventions and probiotic supplementation, and underscore the necessity of further research to optimize therapeutic efficacy and promote better patient quality of life.

References

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3. Kober, M-M., & Bowe, W. P. (2015). The effect of probiotics on immune regulation, acne, and photoaging. International Journal of Women's Dermatology, 1(1), 85-89.

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12. Sánchez-Pellicer, P., Navarro-Moratalla, L., Núñez-Delegido, E., Ruzafa-Costas, B., Agüera-Santos, J., & Navarro-López, V. (2022). Acne, microbiome, and probiotics: The gut–skin axis. Microorganisms, 10(7), 1303.

13. Chilicka, K., Dzieńdziora-Urbińska, I., Szyguła, R., Asanova, B., & Nowicka, D. (2022). Microbiome and Probiotics in Acne Vulgaris—A Narrative Review. Life, 12(3), 422.

14. Cordain, L.; Lindeberg, S.; Hurtado, M.; Hill, K.; Eaton, S.B.; Brand-Miller, J. Acne vulgaris: A disease of Western civilization. Arch. Dermatol. 2002, 138, 1584–1590.

15. Roengritthidet, Katewadee, Nanticha Kamanamool, Montree Udompataikul, Salinee Rojhirunsa-kool, Saranya Khunkhet, and Silada Kanokrungsee. 2021. “Association Between Diet and Acne Severity: A Cross-sectional Study in Thai Adolescents and Adults.” Acta Dermato-Venereologica 101

16. Linda K. Ogé, MD; Alan Broussard, MD; and Marilyn D. Marshall, MDLouisiana State University Health Sciences Center - University Hospital and Clinics, Lafayette, Louisiana Acne Vulgaris: Diagnosis and Treatment

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Published

2025-03-07

How to Cite

1.
RELIGA, Aleksandra, STARZYK, Agnieszka, CHARZEWSKI, Piotr and WRONA, Julia. Dietary and Probiotic Influences on Acne: A Comprehensive Review. Quality in Sport. Online. 7 March 2025. Vol. 39, p. 58378. [Accessed 18 June 2025]. DOI 10.12775/QS.2025.39.58378.
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Issue

Vol. 39 (2025)

Section

Medical Sciences

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Copyright (c) 2025 Aleksandra Religa, Agnieszka Starzyk, Piotr Charzewski, Julia Wrona

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This work is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License.

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