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Quality in Sport

Gut Microbiota and Its Impact on Brain Function and Mental Health
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Gut Microbiota and Its Impact on Brain Function and Mental Health

Authors

  • Zofia Martyna Wójcik https://orcid.org/0009-0005-2940-9971
  • Katarzyna Kamińska-Omasta https://orcid.org/0009-0002-5369-0044
  • Bartosz Omasta Dr. Tytus Chałubiński Radom Specialist Hospital, Adolfa Tochtermana 1 Street, 26-610 Radom, Poland https://orcid.org/0009-0001-6685-4899
  • Olga Krupa Masovian Specialist Hospital, 5 Juliana Aleksandrowicza Street, 26- 617 Radom https://orcid.org/0009-0008-4171-0187
  • Paulina Dorota Pietrukaniec Kazimierz Pulaski University of Technology and Humanitis in Radom, Jacka Malczewskiego 29 Street, https://orcid.org/0009-0009-7907-6350
  • Kuba Borys Romańczuk Independent Public Multi-specialist Healthcare Facility in Stargard 27 Wojska Polskiego street, 73-110 Stargard, Poland https://orcid.org/0009-0007-8446-8338
  • Kinga Furtak Fryderyk Chopin University Clinical Hospital in Rzeszów, 35-055 Rzeszów, Poland https://orcid.org/0009-0008-8356-734X
  • Szymon Przemysław Stolarczyk Pomeranian Medical University 1 Rybacka Street, 70-204 Szczecin, Poland https://orcid.org/0009-0002-9507-8822
  • Magdalena Agata Czerska Independent Public Complex of Health Care Facilities in Kozienice, Wladyslaw Sikorski 10 Street, 26-900 Kozienice, Poland https://orcid.org/0009-0008-9509-3989
  • Daria Rybak Masovian Specialist Hospital, 5 Juliana Aleksandrowicza Street, 26-617 Radom, Poland https://orcid.org/0009-0004-0419-9210

DOI:

https://doi.org/10.12775/QS.2025.38.58196

Keywords

Gut microbiota, brain-gut axis, Mental health, Alzheimer's disease, autism spectrum disorder, neurodegenerative disease, Inflammation, Dysbiosis, Psychiatric disorders, Probiotics, Prebiotics, Microbiome, Neuroinflammation, SCFAs, Vagus nerve, Serotonin production, Gut permeability, Behavioral disorders

Abstract

The intestinal microbiota is a complex ecosystem playing a crucial role in maintaining human homeostasis. It consists of billions of microorganisms, including bacteria, viruses, fungi, and archaea, which closely interact with their host. Recent research reveals that microbiota not only supports metabolic and immune functions but also influences central nervous system (CNS) regulation via the gut-brain axis, a two-way communication system.

The gut-brain axis modulates neurotransmitter production (e.g., serotonin, GABA), immune responses, and interacts through bacterial metabolites. Dysbiosis, or microbiota imbalance, is linked to neuropsychiatric disorders like depression, anxiety, and autism. Maintaining microbiota balance is essential for mental health.

This paper reviews literature on the impact of gut microbiota on mental health, focusing on gut-brain axis mechanisms, diet, and therapeutic potential. These findings are especially relevant for personalized medicine approaches targeting microbiota to manage mental disorders.

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Published

2025-02-10

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WÓJCIK, Zofia Martyna, KAMIŃSKA-OMASTA, Katarzyna, OMASTA, Bartosz, KRUPA, Olga, PIETRUKANIEC, Paulina Dorota, ROMAŃCZUK, Kuba Borys, FURTAK, Kinga, STOLARCZYK, Szymon Przemysław, CZERSKA, Magdalena Agata and RYBAK, Daria. Gut Microbiota and Its Impact on Brain Function and Mental Health. Quality in Sport. Online. 10 February 2025. Vol. 38, p. 58196. [Accessed 8 July 2025]. DOI 10.12775/QS.2025.38.58196.
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Vol. 38 (2025)

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Copyright (c) 2025 Zofia Martyna Wójcik, Katarzyna Kamińska-Omasta, Bartosz Omasta, Olga Krupa, Paulina Dorota Pietrukaniec, Kuba Borys Romańczuk, Kinga Furtak, Szymon Przemysław Stolarczyk, Magdalena Agata Czerska, Daria Rybak

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Gut microbiota, brain-gut axis, Mental health, Alzheimer's disease, autism spectrum disorder, neurodegenerative disease, Inflammation, Dysbiosis, Psychiatric disorders, Probiotics, Prebiotics, Microbiome, Neuroinflammation, SCFAs, Vagus nerve, Serotonin production, Gut permeability, Behavioral disorders
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