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Quality in Sport

The Beneficial effects of alternative methods, with an emphasis on yoga, for patients affected by pain associated with endometriosis
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The Beneficial effects of alternative methods, with an emphasis on yoga, for patients affected by pain associated with endometriosis

Authors

  • Katarzyna Kutyła WSS Zgierz https://orcid.org/0009-0007-3424-5291
  • Anna Marszałek https://orcid.org/0009-0000-7348-8498
  • Maciej Choiński https://orcid.org/0009-0005-3348-1589
  • Paulina Wasiewicz-Ciach https://orcid.org/0009-0003-8631-7788
  • Marcelina Teresa Marzec https://orcid.org/0009-0002-6978-4969
  • Piotr Kuczyński https://orcid.org/0009-0004-9923-8154
  • Aleksandra Wydra-Rojek https://orcid.org/0009-0005-6046-6958
  • Aleksandra Łakoma https://orcid.org/0009-0004-1019-0773
  • Weronika Zofia Marzec https://orcid.org/0009-0006-2990-4101
  • Wojciech Jan Mokot https://orcid.org/0009-0004-3765-4902

DOI:

https://doi.org/10.12775/QS.2024.21.54049

Keywords

yoga, dysmenorrhea, endometriosis, pelvic pain, physical activity, Quality of Life

Abstract

Aim of the study

The aim of this systematic review is to compare studies published since 2017 to evaluate whether yoga and other alternative methods should be recommended to patients with endometriosis and associated pain. As alternative methods, particularly yoga, have gained popularity in recent years, it is crucial for healthcare professionals to ensure that these approaches are scientifically valid. This systematic review examines the effects of practicing different types of yoga and possible advantages of other alternative methods that could be potentially beneficial on pain management for patients suffering form endometriosis. 

Methods

This review synthesizes findings from twenty studies, including randomized controlled trials and observational studies.

Conclusion
The results consistently indicate significant improvements in the quality of life for patients with endometriosis. Yoga, as both a physical and mental practice, appears to be beneficial in managing pain. Although there are some limitations related to study design and variability, the evidence strongly supports the benefits of yoga in managing pelvic pain. Future research should focus on identifying which specific types of yoga practices offer the greatest benefits.

Author Biography

Anna Marszałek

University Clinical Hospital No. 1 of the Medical University of Lodz, ul. Kopcińskiego 22, 90-153 Łódź              

References

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Published

2024-08-30

How to Cite

1.
KUTYŁA, Katarzyna, MARSZAŁEK, Anna, CHOIŃSKI, Maciej, WASIEWICZ-CIACH, Paulina, MARZEC, Marcelina Teresa, KUCZYŃSKI, Piotr, WYDRA-ROJEK, Aleksandra, ŁAKOMA, Aleksandra, MARZEC, Weronika Zofia and MOKOT, Wojciech Jan. The Beneficial effects of alternative methods, with an emphasis on yoga, for patients affected by pain associated with endometriosis. Quality in Sport. Online. 30 August 2024. Vol. 21, p. 54049. [Accessed 15 May 2025]. DOI 10.12775/QS.2024.21.54049.
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Issue

Vol. 21 (2024)

Section

Medical Sciences

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Copyright (c) 2024 Katarzyna Kutyła, Anna Marszałek, Maciej Choiński, Paulina Wasiewicz-Ciach, Marcelina Teresa Marzec, Piotr Kuczyński, Aleksandra Wydra-Rojek, Aleksandra Łakoma, Weronika Zofia Marzec, Wojciech Jan Mokot

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This work is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License.

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