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Quality in Sport

Vitamin B12 - is it worth supplementing?
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Vitamin B12 - is it worth supplementing?

Authors

  • Marta Wojaczek Stefan Zeromski Specialist Hospital, ul. Osiedle Na Skarpie 66, 31-913 Krakow, Poland https://orcid.org/0009-0009-7516-8151
  • Katarzyna Polańska Stefan Zeromski Specialist Hospital, ul. Osiedle Na Skarpie 66, 31-913, Krakow, Poland https://orcid.org/0009-0005-4344-1177
  • Weronika Kahan Independent Public Health Care Complex in Proszowice, ul.Mikolaja Kopernika 13, 32-100, Proszowice, Poland https://orcid.org/0009-0001-1901-220X
  • Weronika Szafrańska Independent Public Health Care Complex in Minsk Mazowiecki, Szpitalna 37, 05-300 Minsk Mazowiecki https://orcid.org/0009-0004-3068-9977
  • Dominika Poborowska Stefan Zeromski Specialist Hospital, ul. Osiedle Na Skarpie 66, 31-913, Krakow, Poland https://orcid.org/0009-0000-9139-2959
  • Emilia Bąk Independent Public Health Care Center of the Ministry of Internal Affairs and Administration in Krakow, Kronikarza Galla 25, 30-053, Krakow, Poland https://orcid.org/0000-0002-6407-4063
  • Jacek Fordymacki Independent Public Health Care Complex in Minsk Mazowiecki, Szpitalna 37, 05-300 Minsk Mazowiecki https://orcid.org/0009-0004-5269-7687
  • Oliwia Najjar Health Care Center in Boleslawiec, ul. Jeleniogorska 4 59-700 Boleslawiec, Poland https://orcid.org/0009-0003-6858-3302
  • Tomasz Gańko Independent Public Health Care Complex in Minsk Mazowiecki, Szpitalna 37, 05-300 Minsk Mazowiecki https://orcid.org/0000-0002-9998-0453

DOI:

https://doi.org/10.12775/QS.2024.18.53901

Keywords

Vitamin B12, metabolism, deficiency, Supplementation

Abstract

Abstract

Introduction

Cobalamin is a vitamin that plays an important role in many processes occurring in our body. It affects, among others, the functioning of the hematopoietic, nervous, and digestive systems and the functioning of the psyche. Its deficiency can be encountered in everyday clinical practice. Many scientific studies have been conducted on it, focusing on the causes and effects of its deficiency.

 

Purpose

 

This work aims to identify groups of patients whose risk of vitamin B12 deficiency is higher than in the general population. This will help draw attention to these selected groups of patients, so that in clinical practice, vitamin B12 supplementation may be considered before symptoms of its deficiency occur.

Brief description of the state of knowledge

The most common cause of vitamin B12 deficiency is Addison-Biermer's disease caused by the presence of autoantibodies against Castle's intrinsic factor. However, there are more factors that indirectly affect the level of cobalamin in the body.

Material and methods

In this work, we analyzed the following conditions and diseases that are correlated with vitamin B12 deficiency: medications taken, gastrointestinal diseases, conditions after bariatric surgery, pregnancy, vegan diet, old age, and alcohol.

Discussion:

After analyzing selected issues, we conclude that the risk of vitamin B12 deficiency varies, in some cases, it is correlated with advanced disease, and in others, it is independent of it. Additionally, it should be taken into account that although the pathomechanism leading to vitamin B12 deficiency is known in the above-mentioned conditions, the real risk of its deficiency may be so low that its clinical significance will be low.

References

References:

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Published

2024-08-16

How to Cite

1.
WOJACZEK, Marta, POLAŃSKA, Katarzyna, KAHAN, Weronika, SZAFRAŃSKA, Weronika, POBOROWSKA, Dominika, BĄK, Emilia, FORDYMACKI, Jacek, NAJJAR, Oliwia and GAŃKO, Tomasz. Vitamin B12 - is it worth supplementing?. Quality in Sport. Online. 16 August 2024. Vol. 18, p. 53901. [Accessed 28 June 2025]. DOI 10.12775/QS.2024.18.53901.
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Issue

Vol. 18 (2024)

Section

Medical Sciences

License

Copyright (c) 2024 Marta Wojaczek, Katarzyna Polańska, Weronika Kahan, Weronika Szafrańska, Dominika Poborowska, Emilia Bąk, Jacek Fordymacki, Oliwia Najjar, Tomasz Gańko

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This work is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License.

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