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Quality in Sport

An comprehensive examination of the therapeutic and dietary attributes of Stevia
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  • An comprehensive examination of the therapeutic and dietary attributes of Stevia
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An comprehensive examination of the therapeutic and dietary attributes of Stevia

Authors

  • Zuzanna Kotowicz Voivodeship Clinical Hospital No.2 in Rzeszów St. Lwowska 60, 35-301 Rzeszów, Poland https://orcid.org/0009-0009-5711-3229
  • Ksenia Kwaśniak Clinical Regional Hospital No. 2 named after St. Hedwig of Anjou in Rzeszów Lwowska Street 60, 35-301 Rzeszów https://orcid.org/0009-0000-8826-4884
  • Agata Magierska Clinical Regional Hospital No. 2 named after St. Hedwig of Anjou in Rzeszów Lwowska Street 60, 35-301 Rzeszów https://orcid.org/0009-0005-4150-0495
  • Weronika Kmiotek Clinical Regional Hospital No. 2 named after St. Hedwig of Anjou in Rzeszów Lwowska Street 60, 35-301 Rzeszów https://orcid.org/0009-0009-7699-0585
  • Angelika Foryś Ludwik Rydygier Specialist Hospital Złota Jesień 1 Street, 31-826 Kraków https://orcid.org/0009-0006-6631-8179
  • Magdalena Miłek University Clinical Hospital in Opole 26 Wincentego Witosa Avenue, 45-401 Opole https://orcid.org/0009-0006-1355-3386
  • Mariola Banach Praski Hospital 67 Solidarności Avenue, 03-401 Warszawa https://orcid.org/0009-0004-0295-7348
  • Monika Ślusarczyk Ludwik Rydygier Specialist Hospital Złota Jesień 1 Street, 31-826 Kraków https://orcid.org/0009-0008-4765-7081
  • Weronika Stawska University Clinical Hospital in Opole 26 Wincentego Witosa Avenue, 45-401 Opole https://orcid.org/0009-0002-8916-2585
  • Anna Niemczyk GMW Gynaecological and Obstetric Diagnostic Centre Partnership M. Tomala & W. Niemczyk & G. Głąb, ul. Juliana Tuwima 1, 45-551 Opole https://orcid.org/0009-0001-3608-6112

DOI:

https://doi.org/10.12775/QS.2024.16.52212

Keywords

stevia, obesity, sugar substitute, artificial sweetener

Abstract

Introduction

Stevia rebaudiana, an indigenous plant of South America, is becoming increasingly popular because of its potent sweetness obtained from steviol glycosides, which are considerably sweeter than sucrose. Due to its low calorie content and this characteristic, Stevia is considered a favoured sugar alternative in a wide range of food products. In addition to being a substitute for sugar, Stevia provides a range of metabolic benefits. Studies have shown that extracts from this plant have antihypertensive and antihyperlipidemic qualities, can control blood glucose and insulin levels, enhance kidney function, and may have potential anticancer effects. The wide range of advantageous characteristics linked to Stevia highlights its promise as a subject for further exploration of its health-promoting effects. This article offers an analysis of scientific research and reliable sources, presenting the metabolic advantages and health impacts of steviol glycosides obtained from Stevia in the human body.

 

Aim of the study

This review aims to identify the metabolic benefits of Stevia rebaudiana on the human body. The main objective is to present its action as a component in the fight against obesity, diabetes, hypertension, dyslipidaemia and cancer cells.

Material and method

This article presents the current state of knowledge about the range of metabolic benefits of Stevia rebaudiana. Publications describing the effects of Stevia rebaudiana use on the metabolism and health of the human body were reviewed using the PubMed platform. The search included the keywords 'stevia', 'artificial sweetener', 'sugar substitute', 'obesity'.

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Published

2024-07-07

How to Cite

1.
KOTOWICZ, Zuzanna, KWAŚNIAK, Ksenia, MAGIERSKA, Agata, KMIOTEK, Weronika, FORYŚ, Angelika, MIŁEK, Magdalena, BANACH, Mariola, ŚLUSARCZYK, Monika, STAWSKA, Weronika and NIEMCZYK, Anna. An comprehensive examination of the therapeutic and dietary attributes of Stevia. Quality in Sport. Online. 7 July 2024. Vol. 16, p. 52212. [Accessed 13 July 2025]. DOI 10.12775/QS.2024.16.52212.
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Vol. 16 (2024)

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Copyright (c) 2024 Zuzanna Kotowicz, Ksenia Kwaśniak, Agata Magierska, Weronika Kmiotek, Angelika Foryś, Magdalena Miłek, Mariola Banach, Monika Ślusarczyk, Weronika Stawska, Anna Niemczyk

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