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Quality in Sport

Zinc: Prophylaxis and Treatment for the Common Cold
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Zinc: Prophylaxis and Treatment for the Common Cold

Authors

  • Szymon Piaszczyński Medical University of Lodz, al. Tadeusza Kosciuszki 4, 90-419 Lodz, Poland https://orcid.org/0009-0007-8600-2339
  • Kacper Płeska Medical University of Lodz, al. Tadeusza Kosciuszki 4, 90-419 Lodz, Poland https://orcid.org/0000-0001-8495-8766
  • Joanna Wojtania Independent Public Health Care Facility of the Ministry of Internal Affairs and Administration, ul. Polnocna 42, 91-425 Lodz, Poland https://orcid.org/0009-0006-3466-8860
  • Michał Łepik Military Medical Academy Memorial Teaching Hospital – Central Veterans’ Hospital, ul. Zeromskiego 113, 90-549 Lodz, Poland https://orcid.org/0009-0005-5441-2005
  • Zofia Uszok Medical University of Lodz, al. Tadeusza Kosciuszki 4, 90-419 Lodz, Poland https://orcid.org/0009-0002-2111-8094
  • Krzysztof Rosiak Military Medical Academy Memorial Teaching Hospital – Central Veterans’ Hospital, ul. Zeromskiego 113, 90-549 Lodz, Poland https://orcid.org/0009-0007-8536-9809
  • Kacper Reguła County Hospital of Zawiercie, ul. Miodowa 14, 42-400 Zawiercie, Poland https://orcid.org/0009-0001-5291-7043
  • Kamil Waloch Medical University of Lodz, al. Tadeusza Kosciuszki 4, 90-419 Lodz, Poland https://orcid.org/0009-0003-0697-1393
  • Andrzej Czajka Provincial Specialized Hospital in Zgierz Parzęczewska 35, 95-100 Zgierz, Poland https://orcid.org/0009-0008-8888-3982
  • Bartłomiej Szymański Norbert Barlicki Memorial Teaching Hospital no. 1 of the Medical University of Lodz, Dr. Stefana Kopcińskiego 22, 90-153 Lodz, Poland https://orcid.org/0009-0006-8915-0364

DOI:

https://doi.org/10.12775/QS.2024.15.51754

Keywords

common cold, zinc lozenges, rhinovirus, immune response

Abstract

The common cold is a widespread and frequent illness with limited treatment options, generating costs for individuals and society. A crucial goal is an effective symptomatic treatment and reducing the duration of the illness, which can bring significant global benefits. Several studies suggest that using zinc lozenges within 24h of symptom onset can noticeably shorten the duration of symptoms. Zinc has a complex and not fully understood role in immune regulation. Zinc lozenges are inexpensive, easily accessible, and has few side effects. Based on numerous studies, zinc lozenges seem to be a noteworthy option for symptomatic treatment. The application of therapy in athletes can be of particular importance due to the faster recovery and the avoidance of missing training sessions.

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Published

2024-07-04

How to Cite

1.
PIASZCZYŃSKI, Szymon, PŁESKA, Kacper, WOJTANIA, Joanna, ŁEPIK, Michał, USZOK, Zofia, ROSIAK, Krzysztof, REGUŁA, Kacper, WALOCH, Kamil, CZAJKA, Andrzej and SZYMAŃSKI, Bartłomiej. Zinc: Prophylaxis and Treatment for the Common Cold. Quality in Sport. Online. 4 July 2024. Vol. 15, p. 51754. [Accessed 18 May 2025]. DOI 10.12775/QS.2024.15.51754.
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Issue

Vol. 15 (2024)

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Health Sciences

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Copyright (c) 2024 Szymon Piaszczyński, Kacper Płeska, Joanna Wojtania, Michał Łepik, Zofia Uszok, Krzysztof Rosiak, Kacper Reguła, Kamil Waloch, Andrzej Czajka, Bartłomiej Szymański

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This work is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License.

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