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• How Does Creatine Supplementation Affect Physical Performance and Muscle Recovery? - A Literature Review of Its Effects, Mechanisms of Action, Safety and Side Effects

  Martyna Pacanowska, Małgorzata Blecharczyk, Igor Zydlewski, Martyna Mrozek, Alicja Nowik, Marcin Sękulski, Maciej Kosiński, Paweł Jakubiec

  59114

  2025-03-14
• Creatine supplementation beyond skeletal muscles: cognitive and neuroprotective effects and underlying mechanisms – a narrative review

  Mikołaj Mińkowski, Zuzanna Oćwieja , Agata Wyborska , Karolina Fengler, Olga Jakubowska , Dominika Kominiak , Marcel Gascon Carreno , Katarzyna Solecka , Agata Urbanik , Kamila Pietrzak

  71118

  2026-05-16
• Beyond Athletic Performance: The Emerging Role of Creatine Supplementation in Clinical Medicine — A Narrative Review

  Mateusz Zimowski, Zuzanna Panas, Izabela Ślinko, Gabriela Kuliś, Ewa Dryl-Jarmoc, Kacper Krawczuk, Jakub Dziemiańczuk, Piotr Kadysz, Agata Kolanek, Mateusz Czajkowski

  71160

  2026-05-15
• The Impact of Creatine Supplementation on Strength Training

  Izabela Janik, Martyna Kuśmierska, Jakub Kuśmierski

  51885

  2024-07-03
• Creatine Supplementation as an Adjunct to Exercise in Type 2 Diabetes: Effects on Muscle Metabolism and Glycemic Control – A Literature-Based Review

  Patryk Marek Modelewski, Jakub Białożyt, Weronika Wagner, Anna Dębniak, Patryk Twardy, Maciej Gutarowicz, Kaja Nieradka, Krystyna Klahs, Michał Armatys, Maciej Muraszko-Kuźma

  72536

  2026-06-07
• Beyond the Muscle: Assessing the Efficacy of Oral Creatine Supplementation in Modulating Brain Bioenergetics and Cognitive Performance

  Marta Omiecińska , Aleksandra Anna Miciak, Aleksandra Karolina Węglarz, Patrycja Anna Borowiecka, Jagoda Anna Adamarczuk, Jacek Głuski, Nina Urantówka, Aleksandra Wojtera, Karina Barbara Kaszowska, Tomasz Piotr Dąbrowski, Karolina Kaczmarz-Chojnacka

  71133

  2026-05-08
• Creatine supplementation: bioavailability and effects on physical and cognitive performance

  Monika Gajda-Bathelt, Katarzyna Kwaterska, Julia Adasiewicz, Agata Kutyłowska, Karol Kutyłowski, Paweł Jan Kuna, Alicja Katarzyna Chojniak, Agnieszka Benecka, Kamil Janawa, Michał Tomaszek

  62359

  2025-07-13