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• Creatine supplementation beyond skeletal muscles: cognitive and neuroprotective effects and underlying mechanisms – a narrative review

  Mikołaj Mińkowski, Zuzanna Oćwieja , Agata Wyborska , Karolina Fengler, Olga Jakubowska , Dominika Kominiak , Marcel Gascon Carreno , Katarzyna Solecka , Agata Urbanik , Kamila Pietrzak

  71118

  2026-05-16
• The influence of creatine on brain functioning

  Dominika Lewandowska, Katarzyna Otrębska, Aleksandra Makulec, Natalia Kostecka, Aleksandra Jóźwik-Szymańska, Laura Mikuła, Aleksandra Szredzka, Zuzanna Bogdan-Groszyk, Jan Kucharski

  72930

  2026-07-05
• Creatine Supplementation and Cognitive Function: Mechanisms, Human Evidence, and Future Directions — A Narrative Review

  Izabela Czerny, Szymon Daniszewski, Julia Marek, Aleksandra Wiśniewska, Paweł Jan Cupriak, Inga Czerny, Jadwiga Pelc, Julia Maria Radziwiłko, Martyna Czachurska, Paul Dudek

  74048

  2026-08-04
• Creatine Supplementation for Dementia Prevention: A Narrative Review

  Jakub Pawlicki , Małgorzata Witaszczyk, Alicja Sołtan, Natalia Wiktorzak, Julia Lipska, Jagoda Prządka, Dominika Kochan-Olszewska, Longin Rudnicki, Gracjan Koźma, Justyna Laskus, Paweł Klimas, Bartosz Gawior, Olga Stasiak, Marta Borkowska

  74816

  2026-09-13
• How Does Creatine Supplementation Affect Physical Performance and Muscle Recovery? - A Literature Review of Its Effects, Mechanisms of Action, Safety and Side Effects

  Martyna Pacanowska, Małgorzata Blecharczyk, Igor Zydlewski, Martyna Mrozek, Alicja Nowik, Marcin Sękulski, Maciej Kosiński, Paweł Jakubiec

  59114

  2025-03-14
• Effects of creatine on strength, muscle mass, post-exercise recovery and anaerobic capacity in women - literature review

  Julia Tesyna, Karolina Kubala , Aleksandra Obszańska , Jakub Tomczyszyn, Melania Czapla, Kamil Marchlik

  74214

  2026-08-15
• The Role of Gut Microbiome Modulation in Athletic Performance, Recovery, and Quality of Training: A Narrative Review

  Patrycja Pogorzelska, Paulina Żuk, Martyna Saleh, Kacper Kulik, Jakub Tomczyszyn

  74249

  2026-08-15
• Cordyceps spp. as a Sports Supplement and Its Effects on Physical Performance: A Narrative Review

  Karolina Natalia Mularczyk, Mateusz Łyko, Igor Mszyca, Filip Kasperczak, Emilia Browarska, Katarzyna Miemczyk, Filip Tadeusz Wołek, Łukasz Michalski, Nicole Gajewska, Kacper Kucharski, Anna Aksamit, Katarzyna Superson

  74176

  2026-08-07
• Is Creatine Supplementation Safe and Effective? – A Review

  Julia Plewa, Julia Kiryluk, Julia Kistela, Bartosz Kamionka, Sara Bień, Amelia Fajfer, Sandra Górska, Aleksandra Kaczor, Bartłomiej Janusz Miłosz, Piotr Grzegorz Żuber

  75576

  2026-09-16