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• Impact of Exercise on the Course of Dermatomyositis: A Narrative Review of Recent Studies

  Katarzyna Chawrylak, Maria Kubas, Katarzyna Krzemińska, Julia Kuszneruk, Magdalena Kłusek

  55447

  2024-11-12
• The Physical Activity in the Management of Heart Failure with Reduced Ejection Fraction A Review of Current Evidence and Recommendations

  Natalia Smyl, Mateusz Teofilak, Olga Śpiołek, Jan Siwiec, Aleksandra Słowikowska, Julia Szatkowska, Marcelina Paula Sztyler-Krąkowska, Agnieszka Alicja Wąsowicz, Franciszek Kędziora, Dariusz Paweł Fabian

  61505

  2025-07-10
• The Benefits of Physical Activity for Patients with Cystic Fibrosis: A Literature Review

  Julia Sieniawska, Angelika Kamizela, Magda Madoń, Patrycja Proszowska, Daria Sieniawska

  53457

  2024-08-04
• Caffeine as an Ergogenic Aid: A Literature Review of Mechanisms of Action, Performance Effects and Safety Thresholds

  Urszula, Justyna Wojciechowska, Adam Rafałowicz, Izabela Zajkowska

  61460

  2025-07-12
• Physical Activity in the Prevention and Management of Type 2 Diabetes Evidence-Based Approaches

  Maksymilian Czarnota, Karolina Wojdat-Krupa, Martyna Wasyluk, Monika Rogowska, Weronika Ossowska, Paulina Lewaśkiewicz, Karol Sikora, Klaudia Płudowska, Aleksandra Przelaskowska, Jan Puliński

  62423

  2025-07-10
• The complicated relationship between asthma and swimming

  Karolina Czarnecka, Katarzyna Burda, Anna Korczak, Oliwia Szewczyk, Ewa Olek, Justyna Jędrzejczyk, Olga Łopacińska, Katarzyna Stańczyk, Aleksandra Korn, Emilia Wójcik

  53375

  2024-08-05
• The role of physical activity during pregnancy and its impact on the course of labour and labor outcomes - a review of literature

  Anna Krysińska, Antonina Drzewiecka, Artur Drzewiecki , Wiktor Korczak, Monika Gaszyńska, Maria Anna Madejska, Aleksandra Rudzka, Wojciech Falkowski, Weronika Woźniak , Jakub Magielski

  59997

  2025-05-11
• Beetroot Juice as a Natural Ergogenic Supplement: A Literature Review of Its Effects on Physical Performance and Training Adaptation

  Julia Głowacz, Michal Popiel, Kamil Dziekoński, Jakub Rybowski, Sylwia Krzyśkowska, Aneta Redner, Iga Kwiecień, Patrycja Zwierzchlewska, Bartosz Rusin, Dominik Stanibuła, Kacper Buczek

  59096

  2025-03-18
• Cracking the Code of Sciatica - A Review of the Sport Injury and Rehabilitation Literature

  Błażej Szymczuk, Magdalena Iwan, Jakub Milczarek, Dominik Trojanowski, Ksawery Adamiec, Magdalena Kajzar, Małgorzata Rodak, Kamila Nitka; Natalia Piątkowska, Joanna Smorońska-Rypel

  51860

  2024-07-05
• Strength training in pregnancy. Systematic review of benefits and risks

  Karol Demel, Antoni Kantor, Jakub Król, Łukasz Bialic, Monika Dziedzic, Sebastian Polok, Adriana Potoczek, Justyna Talaska, Marta Godyń, Dorota Zatłoka-Mazur

  58312

  2025-02-10
• Creatine in adult health and performance: A literature review

  Marcin Migiel, Izabela Brynczka, Natalia Siuta, Joanna Rypel-Bośka, Jakub Miaśnikiewicz, Klaudia Goleniewska, Aleksandra Stupecka, Wiktoria Cecuła, Kamil Ciechomski

  66807

  2025-11-30
• High-Intensity Interval Training - health benefits and risks - literature review

  Jakub Plizga, Arkadiusz Jaworski, Filip Grajnert, Agnieszka Głuszczyk, Alicja Surma, Jakub Cecot, Agnieszka Parfianowicz, Konrad Zarzecki, Miłosz Mandryk, Nazar Holdun

  53359

  2024-07-27
• Non-surgical Approaches in the Treatment of Lower Back Pain: A Review of Methods, Efficacy, and Safety

  Tomasz Karol Książek, Aleksandra Szeliga, Piotr Mikołaj Dembicki , Anna Ewelina Francuziak, Kinga Kozłowska , Maciej Borowski, Natalia Dzieszko , Michał Szczepański, Weronika Kalinowska, Paulina Sara Kulasza

  61483

  2025-07-12
• The Role of Naltrexone-Bupropion in Obesity Management: Current State of Knowledge

  Martyna Grabowska, Karolina Grabowska, Jagoda Kubicka, Aleksandra Wiśniewska, Dominik Balik, Anna Kwaśniewska, Karolina Kaszyńska, Jakub Dąbek, Wiktoria Kosucka, Joanna Lara

  59421

  2025-04-07
• The Impact of Sauna Use on the Cardiovascular System in Healthy and Cardiologically Burdened Individuals: A Literature Review

  Anita Ptak, Michał Szyc

  56458

  2024-12-20
• How Does Creatine Supplementation Affect Physical Performance and Muscle Recovery? - A Literature Review of Its Effects, Mechanisms of Action, Safety and Side Effects

  Martyna Pacanowska, Małgorzata Blecharczyk, Igor Zydlewski, Martyna Mrozek, Alicja Nowik, Marcin Sękulski, Maciej Kosiński, Paweł Jakubiec

  59114

  2025-03-14
• Management of Marfan Syndrome, with a Specific Focus on the Significance of Physical Activity in this Patient Population

  Patrycja Jędrzejewska-Rzezak

  57713

  2025-01-27
• Bacteriological threats in water sports: Challenges and Health Risks in the Lead - Up to Major Sporting Events

  Natalia Kucharczyk, Klara Andrzejczak, Wiktor Witkowski, Agata Sternak, Dagmara Gaweł-Dąbrowska

  59304

  2025-04-03
• The Impact of Creatine Supplementation on Strength Training

  Izabela Janik, Martyna Kuśmierska, Jakub Kuśmierski

  51885

  2024-07-03
• Sports and diabetes - limitations resulting from the disease in people engaging in sports

  Marlena Cąkała, Aleksandra Zajkowska-Sierpniak, Magdalena Kozioł, Kamila Podgórniak, Michał Szymchel, Filip Grzegorzak

  54186

  2024-08-26
• L-arginine Supplementation in Endurance Athletes: A Systematic Review of Recovery Mechanisms and Performance Enhancement

  Łukasz Karoń, Anna Ewa Zygmunt, Karolina Karoń, Wojciech Grabowski, Grzegorz Drapała, Emilia Pedrycz, Daria Pedrycz

  55867

  2024-11-17
• Creatine supplementation: bioavailability and effects on physical and cognitive performance

  Monika Gajda-Bathelt, Katarzyna Kwaterska, Julia Adasiewicz, Agata Kutyłowska, Karol Kutyłowski, Paweł Jan Kuna, Alicja Katarzyna Chojniak, Agnieszka Benecka, Kamil Janawa, Michał Tomaszek

  62359

  2025-07-13
• The Use of Pilates Training in Back Pain and Musculoskeletal Disorders: A Literature Review

  Anita Ptak, Michał Szyc

  55825

  2024-11-09
• The Effect of Creatine on Muscle Mass Gain: A Literature Review

  Artur Drzewiecki, Antonina Drzewiecka, Wiktor Korczak, Maria Madejska, Aleksandra Rudzka, Monika Gaszyńska , Wojciech Falkowski, Weronika Woźniak , Jakub Magielski, Anna Krysińska

  59396

  2025-04-07
• The Science of Memory Loss: Insights into Alzheimer’s Disease

  Agnieszka Starzyk, Piotr Charzewski

  57948

  2025-02-07
• The Impact of Probiotic Supplementation on Sports Achievement - Literature Review

  Aneta Basiak, Adrian Suława, Sebastian Fedorowicz, Oskar Targoński, Marta Targońska, Julia Furgalska, Aleksander Ptasiński, Rafał Niekurzak, Agnieszka Buczek

  56233

  2024-12-18
• Mitigating the Adverse Effects of Night Shifts: A Review of Strategies for Enhancing Health Outcomes in Shift Workers

  Paulina Wasiewicz-Ciach, Marcelina Teresa Marzec, Maciej Choiński, Piotr Kuczyński, Anna Marszałek, Aleksandra Wydra-Rojek, Aleksandra Łakoma, Weronika Zofia Marzec, Katarzyna Kutyla, Wojciech Jan Mokot

  54237

  2024-09-01