TOKARCZYK, Wojciech, SMĘDOWSKI, Igor, CZERNECKA , Katarzyna, KAZIMIERCZUK, Kacper, MORDKO, Natalia, GÓRAS, Mateusz, MAZELANIK , Łukasz, MORDARSKI, Jakub, KURZYŃSKI, Szymon and PAWLAK, Julia. Resistance and Jump (Plyometric) Training in the Peri- and Early Postmenopausal Period for the Prevention of Osteoporosis and Sarcopenia: A Narrative Review. Quality in Sport. Online. 21 September 2026. Vol. 74, p. 75377. [Accessed 25 September 2026]. DOI 10.12775/QS.2026.74.75377.