BENECKA, Alicja, BLICHARZ , Aleksandra, KOZDRAŚ, Wojciech, SZEWCZYK, Gabriela, BUKOWCZAN, Elżbieta, WIENCH, Ewa, ZAJĄC, Alicja, KLOC, Magdalena, NICIŃSKI, Bartosz, BRODA, Damian and BENECKA, Agnieszka. The Effects of Exercise Timing, Intensity and Modality on Sleep Quality in Recreational Athletes: A Narrative Review . Quality in Sport. Online. 13 August 2026. Vol. 68, p. 74220. [Accessed 3 October 2026]. DOI 10.12775/QS.2026.68.74220.