KOWALCZUK, Maciej, MICHAŁ PISKOR, PAZIO, Klaudia, STRZALIŃSKA, Dominika, BAJKO, Julia, KAPUSTA , Kinga, CISZEWSKI, Artur, CHMIELEWSKI , Michał, BŁAŻEWICZ, Juliusz and ZADYKOWICZ, Jakub. The Effects of Physical Activity and Structured Exercise on Metabolic Health and Cardiovascular Risk: A Comprehensive Review. Quality in Sport. Online. 31 May 2026. Vol. 56, p. 72465. [Accessed 2 June 2026]. DOI 10.12775/QS.2026.56.72465.