ZAKRZEWSKA, Natalia, BYCHOWSKI, Mateusz, KWAŚNA, Julia, ZAŁĘSKA, Adrianna, KAŹMIERCZYK, Izabela, LENART, Kacper, GÓRSKI, Mateusz, HOMZA, Michał, BEDNAREK, Szymon and KULICKA, Joanna. The Multifaceted Effects of Ashwagandha (Withania somnifera) Root Extract on Physical Performance, Cognitive Function, Mental Health, and Safety in Adults. Quality in Sport. Online. 14 December 2024. Vol. 36, p. 56521. [Accessed 21 April 2026]. DOI 10.12775/QS.2024.36.56521.