ZAKRZEWSKA, Natalia, BYCHOWSKI, Mateusz, KWAŚNA, Julia, ZAŁĘSKA, Adrianna, KAŹMIERCZYK, Izabela, LENART, Kacper, GÓRSKI, Mateusz, HOMZA, Michał, BEDNAREK, Szymon and KULICKA, Joanna. The Multifaceted Effects of Ashwagandha (Withania somnifera) Root Extract on Physical Performance, Cognitive Function, Mental Health, and Safety in Adults. Quality in Sport. Online. 14 December 2024. Vol. 36, p. 56521. [Accessed 16 December 2025]. DOI 10.12775/QS.2024.36.56521.