GRABOWSKI, Wojciech Krzysztof, KAROŃ, Karolina Anna, KAROŃ, Łukasz Mikołaj, ZYGMUNT, Anna Ewa, DRAPAŁA, Grzegorz, PEDRYCZ, Emilia and PEDRYCZ, Daria Katarzyna. Unlocking Better Sleep and Stress Relief: The Power of Ashwagandha (Withania somnifera) Supplementation – A Literature Review. Quality in Sport. Online. 17 October 2024. Vol. 26, p. 54904. [Accessed 3 March 2025]. DOI 10.12775/QS.2024.26.54904.