BUREK, Rafał; BOCHEN, Jakub; BUDZEŃ, Dominika; ŚMIETANA, Jakub; TOMKIEWICZ-ŚMIETANA, Jagoda; JAWORSKI, Wiktor. Cold-water immersion as a form of body hardening: a fad or an effective method of improving health? A literature review. Quality in Sport, [S. l.], v. 56, p. 72617, 2026. DOI: 10.12775/QS.2026.56.72617. Disponível em: https://apcz.umk.pl/QS/article/view/72617. Acesso em: 13 jun. 2026.