PACANOWSKA-TRAWNICKA, Martyna; BLECHARCZYK, Małgorzata; ZYDLEWSKI, Igor; MROZEK, Martyna; JAKIMOWICZ, Aleksandra; ZIELIŃSKA, Agnieszka; KAMIŃSKA, Zuzanna; MALCHER, Aleksandra. How Does Caffeine Enhance Athletic Performance? A Literature Review of Its Effects, Mechanisms of Action, Safety, Side Effects, and Sport- and Sex-Based Differences. Quality in Sport, [S. l.], v. 54, 2026. DOI: 10.12775/QS.2026.54.70697. Disponível em: https://apcz.umk.pl/QS/article/view/70697. Acesso em: 21 apr. 2026.