ŚLIWA, Zofia; BOTTO, Zofia; KRYSTEK, Klaudia; FELISIAK, Patrycja; REIZER, Barbara; KOWALCZYK, Dominika; ŚLAZYK, Dominik Andrzej. Reformer Pilates vs Mat Pilates and Muscle Mass: Current State of Knowledge. Quality in Sport, [S. l.], v. 50, p. 68168, 2026. DOI: 10.12775/QS.2026.50.68168. Disponível em: https://apcz.umk.pl/QS/article/view/68168. Acesso em: 1 feb. 2026.