JAKUBOWSKA, Paulina et al. The Role of Protein Intake: Benefits, Risks, and Metabolic Effects – A Literature Review. Quality in Sport, [S. l.], v. 49, p. 67216, 2026. DOI: 10.12775/QS.2026.49.67216. Disponível em: https://apcz.umk.pl/QS/article/view/67216. Acesso em: 6 jan. 2026.