STARZYK, Radosław et al. Effectiveness of recovery methods in reducing delayed onset muscle soreness (DOMS): A narrative review. Quality in Sport, [S. l.], v. 49, p. 66860, 2026. DOI: 10.12775/QS.2026.49.66860. Disponível em: https://apcz.umk.pl/QS/article/view/66860. Acesso em: 8 apr. 2026.