PORĘBA, Kacper et al. Cold Water Immersion After Training: Regeneration vs Adaptation — A Systematic Review. Quality in Sport, [S. l.], v. 47, p. 66734, 2025. DOI: 10.12775/QS.2025.47.66734. Disponível em: https://apcz.umk.pl/QS/article/view/66734. Acesso em: 11 dec. 2025.