PAKS, Karolina et al. Effects of physical exercise on the elderly: a systematic review. Quality in Sport, [S. l.], v. 43, p. 62407, 2025. DOI: 10.12775/QS.2025.43.62407. Disponível em: https://apcz.umk.pl/QS/article/view/62407. Acesso em: 25 dec. 2025.