PACANOWSKA, Martyna; BLECHARCZYK, Małgorzata; ZYDLEWSKI, Igor; MROZEK, Martyna; NOWIK, Alicja; SĘKULSKI, Marcin; KOSIŃSKI, Maciej; JAKUBIEC, Paweł. How Does Creatine Supplementation Affect Physical Performance and Muscle Recovery? - A Literature Review of Its Effects, Mechanisms of Action, Safety and Side Effects. Quality in Sport, [S. l.], v. 39, p. 59114, 2025. DOI: 10.12775/QS.2025.39.59114. Disponível em: https://apcz.umk.pl/QS/article/view/59114. Acesso em: 1 jul. 2025.