Surma, M., Patelski, M., Czapla, M., Molenda, J., Kuczma, M., Kotlarz, W., … Pietrzak, B. (2026). The Effect of Beta-Alanine Supplementation on Muscle Carnosine Levels and High-Intensity Exercise Performance: A Systematic Review. Quality in Sport, 70, 74584. https://doi.org/10.12775/QS.2026.70.74584