Brankowska, Karolina, Anna Dziegciarczyk, Zuzanna Ewa Wiater, Aleksandra Włodarczyk, Kamil Swoboda, Marta Jakubowska, Michał Olejnik, Piotr Artur Górka, Szymon Domagała, and Witold Jerzy Kądziołka. “The Recovery-Adaptation Paradox: A Review Comparing Cold Water Immersion and Hot Water Immersion on Immediate Recovery Vs. Long-Term Muscular Adaptations”. Journal of Education, Health and Sport 89 (March 24, 2026): 69795. Accessed March 25, 2026. https://apcz.umk.pl/JEHS/article/view/69795.