PAWLINA, Mateusz, ZIĘTARA, Karolina, ORZECHOWSKA, Aleksandra, OSKROBA, Aleksander, PAWEŁCZAK, Natalia, RAKSA, Karolina, ZIELONKA, Bartłomiej, KOWALCZYK, Ilona, PAWŁOWSKI, Piotr and STAWIKOWSKI, Cezary. The quantity, quality, and daily distribution of protein supplementation in maximizing muscle hypertrophy induced by resistance training. Journal of Education, Health and Sport. Online. 21 March 2023. Vol. 16, no. 1, pp. 32-39. [Accessed 11 February 2026]. DOI 10.12775/JEHS.2023.16.01.004.