Ossowska, Weronika, Maksymilian Czarnota, and Wiktoria Ösztreicher. 2025. “Ashwagandha and Its Role in Stress Reduction, Hormonal Balance, and Athletic Recovery: An Evidence-Based Review”. Journal of Education, Health and Sport 83 (July):61874. https://doi.org/10.12775/JEHS.2025.83.61874.